Archive for December, 2009

Tea – a beverage like nothing else

Tea – A Beverage Like Nothing Else

Tea is known by everybody, but not everybody knows how healthy and also how tasty a good tea can be. After water tea is the most consumed beverage in the world. In the Asian world tea is even more popular and more important than in the western world.

What most western people don’t know is that the original Tea is made basically of the Camella Sinensis plant. Today the word Tea is also used for extractions of other plants, leaves, herbs, spicery and additional natural things. So there are thousands of different teas and herb combinations, but you can find at least 6 greater varieties of the original tea: green, white, yellow, black, pu-erh and oolong tea. Some of these may seem strange to you, but the oolong tea for example is the tea mostly served in the general Chinese restaurant.

As already said, Tea has a whole other position in the western world compared to the Asian world. In the West, most tea comes in bags that you put into your cup. After waiting a short time you’ll throw the tea bag away and the tea is ready. As this tea can also be good, it’s not comparable with a really good handmade Asian style tea. This tea isn’t made of tea bags. You got a pot with the herbs and leaves in it and the water comes in an outer pot. The first one ore two teas made of the same plants are generally thrown away, because the tea becomes better with more extraction runs. Unlike the tea from tea bags, you’ll taste a real aroma. So it’s no surprise that tea houses, restaurant solely for the purpose of drinking tea are wide spread in the East.

There is a popular Chinese legend about the legendary Emperor of China, Shennong who was also said to be the inventor of agriculture and Chinese medicine. When he was drinking a bowl of hot water around 2737 BC a few leaves were blown into his water. After that, the water changed its color and made Shennong curious. When he sipped from the brew he was surprised by the aroma and taste.

Whether there is a true basis of this and other legends or not, it shows that tea is known in Asia at least for a very long time if you compare it to Europe etc. So the first record of tea in a more occidental writing is found in the text of an Arabian traveler around the year 879, who reported about the trading in Canton (Guangzhou), the capital of the Chinese province Guangdong.

From then, there were many travelers who mentioned tea, but it seemed no one of them brought any samples home. So it took until the early 17th century, when a ship of the Dutch East Indian Company brought some green tea leaves to Amsterdam. Around the same time, the Russian Czar Michael I was offered tea as a gift from China. Although it took some time, this were the roots of tea spreading all over the world.

Today there are many sorts of tea, especially a lot of tea varieties not from the original tea plant. Variants from the south American natives, as they developed without the influence of the Asian tea, are very interesting: For example the Stevia tea, which is made of the really sweet Stevia Rebaudiana plant.

You see, that there are so many of different types of tea, it’s up to you to try something new…

Tea fashion greater the application furnishes

Tea Fashion Greater the application Furnishes

Tea garments is an extremely handy associated with the dress strains to choose from already in the market. People are simple to dress in as well as compliment for everyone periods. Tea clothing is occasionally erroneously selected having and even our summer time of year. It is usually a fact years back, still with the modern periods, there are actually tea attire worthy of any year or so together with for everyone along with sexuality.

A History

Tea garments appeared to be popular from the 18th hundred years among the list of socialites in the united kingdom, traditionally employed with adult females for those “high tea,” the convention started by the seventh Duchess connected with Bedford, Anna Monna Stanhope. Due to the fact a snack appeared to be typically worked from noon together with dinner party is at tendencies as well as nine o’clock, among supper plus feast, adult females would often desire meant for candy plus consumption of calories, as a result that labor and birth from tha permanent high tea. Day tea is invariably offered at the grass, just correct for those summer time habitat.

Tea clothes are considered the a lot of womanly and exquisite attire that might carry ladies with employment directly to a celebration by means of only a click negligible difference in gadgets and even footwear. Might possibly be the they can indeed be known as “safe” costume this is because may well fit all of instances together with other rather than which, it can also be employed by almost any gals. Through youth young women to assist you to elder adult females, tea garments can easily so much sleeker practically sum.

Elaborate together with Girlie?

Definitely tea gear will not be alone for girls just, obviously not the case, gradually does not your twentieth century. It is true that will usually tea clothing seem to be meandering along with girly that will appears to be comfortable once running to attend a patio gathering as well as a great tea, but now you can find tea the newborn apparel and additionally tea infants dress presented. Individuals can nevertheless be lavish and are still fashionable and additionally unassuming and yet not anymore inside a gynaecoid process. Tea wardrobe shall no longer be placed take an afternoon tea mainly or maybe designed for summer months and also to high-society wives. They can be employed by every body.

Tea Gown for you

Lifestyles close to the standard tea outfits, tea garments in the present day continues to fitted for your lunch time or else mid-day destinations. Chapter 7 they’ve been found in vivid colorations and still have mild and additionally graceful posters. Tea the infant fashion are specially formed bringing into mind the comfort and then heat it’ll a number of circumstances youngsters, not even allotting certainly the standard of this gear. They usually are a one part footed possibly a trousers together with jacket set. Tea little ones apparel may be appropriate for the day to make sure you day of the week exercises for growing infants. Tea gowns regarding very young children happen to be which means handy that they’ll end up combined along with printed for a extraordinary and additionally fresh suit to perfection for moms and dads being in the funding.

Shop the online

For a wide ought to be tea gear, look at the net and look pertaining to Natural plus Genuine Young children. You can get the very best tea the newborn plus infants outfit acceptable for small children as a result of nil to 5 years old. There are several group tea wedding gowns, tea knitted T-shirts, fish tanks, rapid and then leggings. To get minimal kids, there’s tea candy striped tshirts together with shorts, pullovers, hoodies, not to mention overcoats.

 If you want to know more informations about tea,you can visit my

Green loose tea – for strengthening the immune system, eases rheumatoid arthritis, helps to lower bad cholesterol

Green Loose Tea – For Strengthening The Immune System, Eases Rheumatoid Arthritis, Helps To Lower Bad Cholesterol

Green loose teas offer many health benefits including strengthening the immune system, eases rheumatoid arthritis, helps to lower bad cholesterol and even helps prevent cardiovascular disease due to the high anti-oxidant content.

Green loose teas are one of the most popular teas drank around the world, with many varieties and flavors including Green Harmony, Jasmine, Citrus Green, Pinhead Gunpowder and Organic Ginger Orange Peach Tea.

Citrus Green loose tea is a blend of citrus flavoring with Chinese Sencha green tea leaves. The bright green color and tangy bold flavor gives you a twist of lemon and natural citrus flavors, for a revitalizing refreshment good any time of year.

Green Harmony tea offers a peaceful retreat from the day’s work and worries. The anti-oxidants contained therein are a natural relaxer for stress, and works much like chamomile in the system.

Dried and packaged by hand, the herbs hold much of their freshness due to the preservation of the leaves.A vibrant green color and smooth, relaxing flavor makes Green Harmony the ideal stress reliever.

Jasmine green loose tea originates in the city of Fujian, China. The strong flavor and enticing scent make this pale green tea soothing and great for socials. With jasmine petals and Chinese green loose tea leaves, this aromatic tea will fill the room with all the relaxation you can handle.

Jasmine Pearls green loose teas are a beautiful pearl shaped tea leave that slowly releases the scent of jasmine into the air while steeping. The Chinese green tea leaves and fresh jasmine are hand rolled together making the ideal pale green tea, good for any time of year for a relaxing aroma and taste.

Organic Ginger Orange Peach tea is USDA certified as organic, and offers a fresh and tangy ginger flavor, combined with the peachy sweetness this tea is known for. A highly fragrant and sweet blend, the gentle color of green tea infused with the light golden citrus fruits and vitamins A and C will boost the immune system and the senses.

Pinhead Gunpowder green loose teas are a unique combination, unlike any other green teas. This fine tea is grown in China, and offers a dark color with a strong aromatic flavor. The name comes from the likeness to fine gunpowder, which is attributed to the young green tea leaves being rolled into pellets before being fired in a pan to finish out this wonderful drink.

Japan Genmaicha green loose tea is one of the most exotic green teas available. The green Bancha plant’s leaves are infused with a cereal product for an invigorating blend of color and flavor. Following a Japanese recipe, roasted brown rice is added, which gives a grain flavor and is great for a beverage to start the day.

Green loose teas originate in China, where many different varieties are created. Green teas are primarily made from the Camellia sinensis, or tea plant, with very little oxidation, which makes this tea one of the highest anti-oxidant bearing beverages in the world today.

To Buy or Try a Sample Please Go To –

Herbal teas

Herbal Teas

“They made a good deal of camomile tea, which they drunk freely to ward off colds, to soothe nerves, and as a general tonic. A large jug of this was alway prepared and stood ready for heating up after confinements. The horehound was used with honey in a preparation to be taken for sore throats and colds on the chest. Peppermint tea was made rather as a luxury than a medicine, it was brought out on special occasions and drunk from wine-glasses…” Flora Thompson – Lark Rise to Candleford.

Herbal infusions have been drunk throughout the centuries – both for their medicinal and culinary properties – after all, our common ol’ cuppa [the black tea which came over from the Far East] is just a herb infused in water. Herbal infusions can consist of just one herb, or can be blended with a number of different herbs to produce a range of tantalising tastes.
So you’ve tried the herb tea-bags from the supermarket….and weren’t that impressed…. try using loose dried herbs, preferably organic, or fresh herbs [you’ll need to double the quantity of herb used if using fresh] and discover a myriad of new herbal remedies and refreshing drinks.

How to make a Herbal Tea : To make your own delicious cup of herbal tea simply place a teaspoon of dried herb [or herbs if you’re using a blend of herbs] into a tea-pot, caffetiere, or suitable loose-tea holder and pour on freshly boiled water. Infuse covered for 5 mins or so [roots and tough herbs may need to infuse for longer], strain and serve. If you’re making herbal tea for more than one person, add more dried herb just as you would with loose tea or tea-bags. For medicinal brews you may need to double the amount of herb and leave to infuse for longer – generally at least 5 – 10 minutes.
There are number of ways you can sweeten your herbal tea – why not try honey or maple syrup instead of sugar; or a shot of apple juice; dried orange or lemon peel; a bruised clove [particularly effective when a cold or sore throat threatens – cloves are wonderfully antiseptic] or add a cinnamon or liquorice stick.

Not all herbs lend themselves to teas – Feverfew is so strong it is not suitable for infusions – whilst others, although suitable, should only be consumed in small quantities, such as Yarrow. Others, like Chamomile, can be safely consumed in quantities of 5 or 6 cups a day. Obviously poisonous herbs should be avoided completely, and your health condition and any medications you are on should be taken into account – Rosemary and Sage, for example, should not be taken by epileptics, persons suffering from high blood-pressure, or during pregnancy or breast-feeding; Valerian root should not be combined with sleep-inducing medicines; and Hops should be avoided by anyone suffering from depression. Always check up on any herb you’re thinking of using, if in doubt ask your doctor or health professional – and remember that even the safest herbs should, like most things in life, be taken in moderation.

Ready for that cuppa yet? Here’s a small selection of herbal teas to tempt you….

Balm or Lemon Balm Tea – A delicious, lemon scented tea, refreshing and calming, and a tonic for mind and body. Soothing for stomach upsets and spasms, especially those connected with emotional worries or stress. A cup of Balm tea can calm palpitations and is a soothing remedy for ‘butterflies’ and nerves. It is also a gentle herb suitable for children, where it can be used to calm anxious or excitable children and soothe headaches. Balm is also a useful remedy for chicken pox and shingles – not only as a tea but also as a wash to soothe irritated or inflamed skin.

Blackcurrant Tea – A refreshing tea which counters acidity and helps cleanse the system. Dried Blackcurrant leaves need to be soaked for an hour or so in cold water before making an infusion, they will also need to infuse for slightly longer than some herbs – at least 10 minutes, and you may prefer to use 2 teaspoons for one cup.

Calendula / Marigold Tea – The bright orange petals of the Marigold flower can be drunk as a tea to help remedy nettle rash and skin problems. It is also useful for remedying digestive infections and fungal problems such as thrush.

Catnip Tea – As long as your cats don’t get to this one before you… Catnip tea was apparently a favourite country tea long before the black tea [which is now the nation’s common cuppa] arrived from the Far East. A nerve-tonic, useful for keeping colds at bay, as well as ensuring a restful sleep. It is useful tea for soothing nervous headaces and is a good digestive aide, nerve relaxant, cold preventative, and hiccup remedy. Catnip is a gentle herb and makes a suitable drink for children and will help soothe feverish chills.

Chamomile Tea – Perhaps one of the most well known of the herbal teas – Chamomile is a wonderful boon to hay fever and asthma sufferers, being markedly anti-allergenic – leave to infuse covered and inhale the steam before drinking. It is also useful for calming stomach spasms, relieving morning sickness, easing indigestion, bloating and hiccups. A cup of Chamomile tea last thing at night can ensure a good night’s sleep. Another gentle herb Chamomile is useful for relaxing over-tired children and offers a gentle remedy for teething.

Dandelion Tea – The leaves and petals of the humble Dandelion make a diuretic tea for treating fluid retention and urinary infections. Unlike most diuretics, which leach potassium from the body, Dandelion is rich in potassium. It is also a valuable liver tonic.

Elderflower Tea – A delicious, cooling tea, and one of my first choices for warding off colds and ‘flu. Elderflower is also a popular folk remedy for hay fever sufferers and should be drunk a couple of months before and throughout the hay fever season – preferably sweetened with local honey. Particularly tasty blended with Raspberry Leaf.

Fennel Seed Tea – A spicy tea useful for relieving windy digestive systems. Fennel Seed tea was reputedly drunk (and the seeds eaten) by the Anglo-Saxons to dampen the appetite and ward off hunger-pangs, it is also a folk remedy for relieving the aches and pains of flu.Crush 1 teaspoon of seeds and infuse covered for 10 mins.

Hawthorn Tea – Good for headaches, poor circulation, and lapses of memory. Hawthorn was widely used in the past to bulk out more expensive teas – the following recipe for a popular country tea mix is taken from Barbara Griggs’ The GreenWitch : “2 parts of dried Hawthorn leaves to 1 part each of Sage and Balm; or equal parts of Hawthorn, Sage, Balm and Blackcurrant leaves”

Hops Tea – A sleepy brew most useful for insomnia relief. Hops are not recommended to be taken internally by anyone feeling low or suffering from depression.

Lavender Tea – If you’ve over indulged on the alcohol the night before, an infusion of Lavender flowers makes an ideal cuppa for calming the throbbing pain of a hangover. It also soothes the digestive system and assists the liver.

Limeflower Tea – A mild-flavoured, delicate tea widely drunk all over Europe and valuable as an anti-spasmodic and sedative to the nerves and digestive system. A soothing remedy for headaches, particularly those caused by nervous tension. Drink in the evening to relax, or after a meal as a digestif.

Nettle Tea – Nettles really are one of Nature’s little gems, they have so much to offer us and are full of vitamins and minerals. Nettle tea is a superb detoxifying, cleansing tonic for the whole body, and is particularly beneficial to the liver and kidneys, and can help sooth eczema and irritated or inflamed rashes and skin conditions. Nettles are anti-allergenic – try blending them with chamomile for a hay-fever remedy – and the anti-inflammatory and cleansing properties make it an ideal regular cuppa for sufferers of arthritis. Nettle tea
is also a valuable remedy for anaemia caused by heavy menstrual bleeding.
Some people find Nettle tea rather bland in flavour, but nothing a dash of honey or lemon can’t solve, or try blending it with a more aromatic herb such as Lemon Balm.

Peppermint Tea – A refreshing cuppa which will soothe stomach cramps, spasms and bloating, calm nausea and headaches, and makes an excellent after dinner digestif. Maurice Messegue, a French herbalist, proclaims it is as “a balm for the entire digestive tract.” Peppermint tea works well as an iced drink, decorate with a sprig of fresh mint – or add a fresh Peppermint leaf to ice-cubes before freezing.
Peppermint tea should not be drunk too often – and should not to be given to children under the age of 5.

Raspberry Leaf Tea – Another personal favourite, raspberry leaf is a refreshing and soothing tea, which blends well with elderflower. Raspberry Leaf is commonly recommended during the last 8 – 10 weeks of pregnancy to strengthen the uterus muscles and encourage easy labour. For this reason it should not be drunk before the last 8 – 10 weeks of pregnancy (please seek advice from your midwife or healthcare practitioner). Raspberry Leaf can also be drunk to relieve diarrhoea.

Red Clover Tea – A mild and sweet-like-honey flavour tea which is high in calcium and has a demulcent quality making it useful for acid indigestion relief. Reputedly soothing for asthma and respiratory problems. Red Clover has an age-old reputation as a cancer preventing herb. (The flowers contain the anti-cancer compound genistein). Blends well with Raspberry Leaf.

Rosemary Tea – A light and clean tasting cuppa for getting you going in the morning. Rosemary is a great herb to refresh a lagging mind and keep your memory sharp, it also makes a pleasant migraine remedy.
Rosemary tea should not be drunk too often and is not suitable for epileptics. Do not use during pregnancy or if breast-feeding.

Sage Tea – Quite an aquired taste! Good for warding off colds and ‘flu, but if you can’t bring yourself to drink it a Sage infusion makes an excellent gargle for sore throats. Also useful for menopausal women suffering from night sweats and hot flushes.
Sage tea should not be drunk too often and not more than 3 cups a day. Sage is not suitable for epileptics and should not be used during pregnancy or if breast-feeding – Sage tea is a traditional folk remedy for labour and is also used to encourage the milk flow to dry-up after breast-feeding.

Thyme Tea – Makes a good tonic for exhaustion, and drunk as a cold tea can help relieve headaches. Thyme tea is also useful at relieving urinary infections and water retention and is a popular folk remedy for flu with muscle aches and pains. Good for chest problems and for treating asthma – for the wheeziness, and shortness of breath symptoms, Andrew Chevallier [Encylopedia of Medicinal Plants] suggests an infusion of 15g thyme and 15g nettles to 750ml of water – which should be sipped throughout the day. Thyme tea can also provide relief for hay fever sufferers and is considered to helpful in maintaining vitality, particularly in old / third age.

Valerian Tea – [another favourite with the felines] – A natural sedative, and an excellent remedy for insomnia…but very pungent! I would suggest blending this herb with other relaxing [and pleasantly aromatic] herbs such as Passion Flower, Limeflower, Chamomile, or Lemon Balm, and a good teaspoon or two of honey! Valerian Tea is also good for relieving nervous irritability, tension headaches, and menopausal problems, or to relieve bronchial spasms and smoker’s cough.
Valerian should not be taken if already using sleep-inducing medication.

You may like to blend two or more herbs together – here are a few tried and tested favourites at Gaia’s Garden :

Lemon Balm & Chamomile – A refreshing and calming blend, and a tonic for mind and body. Soothing for stomach upsets and spasms, especially those connected with emotional worries and indigestion

Red Clover & Raspberry Leaf* – A soothing, pleasant tasting blend. [*Raspberry Leaf is commonly recommended during the last 8 – 10 weeks of pregnancy to strengthen the uterus muscles and encourage easy labour. For this reason it should not be drunk before the last 10 weeks of pregnancy]

Mintea – A refreshing and soothing blend of Peppermint and Catnip (rich in antioxidants). A soothing after-dinner cuppa which may help ease headaches (particularly those associated with digestive problems). Not for children under 5.

Nettle & Lemon Balm – Just the thing to throw of Winter’s shadow and bounce into Spring. A detoxifying, cleansing, tonic brew! The Lemon Balm is soothing on the stomach and uplifting for your emotions

• For further herbal information, or to purchase organic herbs, herbal tea blends and much more, please visit Gaia’s Garden :


The herbal remedies mentioned in this article are not intended to replace professional advice. Any medication you are on should also be taken into consideration – always check with your healthcare professional if you are on prescription drugs before taking herbal remedies. Seek professional medical advice before taking herbal remedies if you are pregnant, epileptic, have a serious health issue, or are taking prescription medication.

December 2009
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