Archive for March, 2010

The benefits you enjoy by mixing green tea with ginseng, hoodia, or brown rice

The Benefits You Enjoy By Mixing Green Tea With Ginseng, Hoodia, Or Brown Rice

There are many people who have good knowledge about the health benefits of food supplements and health drinks. They know they can improve their fitness or lose their weight if they stick with the right type of drinks. But, there is one special drink that comes with outstanding benefits? It’s green tea!

If you ask a fitness expert about the best drink, green tea will be his answer, and that’s for many good reasons. Actually, there is an extensive list of benefits that you receive by taking green tea on regular basis. It keeps you from dealing different diseases. For instance, regular use of green tea saves you from having different issues like cancer, multiple sclerosis, rheumatoid arthritis, and many cardiovascular diseases. Really, no one can deny the fact that green tea comes with outstanding benefits. But, have you ever thought of mixing green tea with something else?

Try it now! Many people are already taking green tea with ginseng, brown rice, and hoodia. If you have been researching on different diet supplements, you may already be familiar with the healthy benefits of hoodia, brown rice, and ginseng. However, mixing all this with green tea is a great way of getting double benefits. For instance;

  • Mix green tea with brown rice and you get a recipe for perfect health. Actually, there is a variety of benefits that you witness when you use brown rice. You get several benefits just because the availability of several nutrients in brown rice. Although you find all these nutrients in white rice, a large percentage is lost during its processing. This doesn’t happen in case of brown rice; it is unprocessed and unpolished. Also, brown rice come with bran that you can not find in white rice. When you mix green tea with brown rice, the presence of several nutrients and bran makes it a great supplement for weight loss. Moreover, you can also find phosphorous, iron, niacin, fiber and thiamin in brown rice, all of which are important for weight loss.
  • By mixing green tea with ginseng, what you get is a mixture containing antioxidants. These antioxidants are extremely important for your health and lend a helping hand to fight with diseases like cancer, macular degeneration, glaucoma, etc. Also, this drink is anti-microbial, anti-inflammatory, and anti-allergic.
  • For all those people who are worried about not being able to strip off those extra pounds, they should try green tea with hoodia. The combination of green tea and hoodia is perfect to suppress appetite and boost metabolism. Both of these are important to lose weight.

These are some of the major benefits of mixing green tea with hoodia, ginseng, or brown rice. Actually, there are different types of nutrients in hoodia, ginseng, brown rice, and green tea. When you mix these, you get all types of nutrients. That’s one of the good reasons why it is a good idea to mix green tea with ginseng, brown rice, or hoodia. However, it is advisable to consult with your doctor before you try to mix green tea with hoodia.

Know the benefits of taking green tea with ginseng, brown rice, hoodia, and other combinations by clicking here!

Tea- pleasant, aromatic and simply refreshing

Tea- Pleasant, Aromatic and Simply Refreshing!

a nice, aromatic and simply amazing beverage! Every time I drink tea I feel that I am just reborn.

Well, it’s that rejuvenating and refreshing. Tea is a favourite beverage in many oriental countries but it is also extremely popular in England.

Tea was originally and accidentally discovered by the Chinese Emperor Shen Nung when the dried leaves blew in his hot cup of water. He may have had no clue that this new drink would cause such a sensation all across the world.

The tea is not of just one type like coffee tea too has many varieties.

The tea varieties and colours are available like the colours of rainbow i.e. white, black , green and many other.

Green tea is extremely popular. Normally tea contains caffeine but herbal tea is known to be caffeine free. In China, this consists of eyebrow-shaped or twisted pieces, tight balls, flat needles, or curled whole leaves.

Japanese green tea leaves are shiny green blades with reddish stalks and stems. Green tea is greenish-yellow in color, with a grassy, astringent quality reminiscent of the fresh leaves.

Scientific studies have shown that both green and black teas prevent cavities and gum disease, and increase the body’s antioxidant activity.

Wu- long or Oolong tea is extremely good for Health.

Tea varieties from India is also very famous. Tea is called “chai” in India. It is a derivation of of original chinese word ” Cha.” Tea is grown in Darjeeling and Assam in India. Tea from Sri lanka is also famous.

My favourite is Ice Tea and Rose Tea. Flavoured Teas are also extremely popular in the world. Actually flavoured tea are ornaments to the already and originally flavored “tea leaves” who are simple but truly enlighten your Senses

Types of green tea: learn more about them

Types of Green Tea: Learn More About Them

Green tea is a domain, under which you get a number of sub groups. The variants of green tea have different names and the usage and properties also differ from each other, though fundamentally they are the same. Apart from Chinese tea, there are other countries which produce green tea. Japan is the second biggest producer of green tea in the world. Japanese green tea also comes in many varieties, which are unique in taste and means, by which they are produced.

The gradation of tea is done based on the quality and the different parts of the plant that are used to make the tea. The prices vary due to these simple reasons of packaging and cutting. The finer leaves will force you to cough up more bucks for your tea, compared to the coarser ones.

  1. The Yame region of Japan produces the finest quality of green tea, which is available in the market. It is expensive and finer than the rest of the variants.
  2. Bancha or the common tea is the most widely cultivated variant of green tea. It is harvested from the summer to the autumn months. The entire leaf is not used, but only a few unnecessary twigs are used to make the tea.
  3. Genmaicha or brown rice tea is another variant of green tea. It is a mixture of brown rice and tea, along with artificial coloration. With the use of certain herbs, the overall appearance of the tea leaves is improved.
  4. Gyokuro is the finest quality of green tea and the finesse is achieved due to the manner of cultivation. The color is ale green and the caffeine content is also pretty high in this variant of green tea.
  5. Roasted tea is made by roasting the leaves over a charcoal oven. This process imparts a special taste to the tea once the infusion is prepared from it.
  6. Covered tea is cultivated in the shade and contact with direct sunlight is prevented in order to protect the leaves. They are generally delicate in nature and cannot withstand climatic extremes.
  7. Japanese tea is characteristically bitter in taste and most of the variants of Japanese green tea are bitter to taste. There are exceptions to this too like the pan fired tea which is not bitter due to the brewing process.

Apart from these there is the rubbed green tea and the roasted barley tea which are unique in its own way.

The best way wine tasting

The Best Way Wine Tasting

There is a right way for wine tasting. Some people make it too complicated and others completely miss the important points for true enjoyment. Here are the basics for tasting wine-consider these the ABC’s of precise wine tasting.

Wine tasting can be as complex or simple a process as you like. A lot depends on how interested you are in gaining the most enjoyment possible from each wine you sample. Wine is meant to be savored on many levels. Here are the basics to fully enjoy, discover and understand the best that each wine has to offer.

The process of tasting wine is fairly simple. It is should be offered to you in a glass with a very little amount of authentic wine. This is because all you’re after is just one sip. The basics of wine tasting involve four simple processes. Swirl the wine, smell it, taste the wine and then spit it out. This allows you to taste a variety of wines without becoming intoxicated. It’ll also help your palette because if you swallow the wine your entire mouth will become coated and it may affect the taste of wines that follow.

Cheese or fruit is often served at wine tasting because they assist to polish the palette. It is best to eat a piece slowly making sure it hits all the areas of your mouth where the wine has been. It will leave your palette clean and ready to taste the next wine.

There are three principal materials you’re looking for when tasting wine. Appearance, taste and the aroma are all basic. As you swirl the wine see how the colors are affected by light and whether it is a darker or lighter variety. Then as you smell, take in the aromas and try to differentiate between them. This will probably take some practice at first. But after a while you should be able to discern the differences in aromas with various wines. You will begin to learn, from the aroma hints to the ingredients, fermenting process and storage choice.

When judging the appearance of wine you need to observe if the color is consistent. This means checking if it stays the same hue all the way through the wine – allowing for thinner areas of course – from center to rim. Differences here can indicate oxidization which may be deliberate; however it could also for tell of a problem that will affect the taste.

In smelling the wine, there are two major variants that most wines will follow. They will either be fruity, flowered and spicy or they will be bouquet aromas – these come from the process of wine making itself. When wine tasting, you should eventually be able to identify both types of aromas in the wine.

As you taste you will notice that different wines produce different results in the mouth. Some feel warmer and rounder than others while some are more acidic. These are feature to hold in mind and while one can be better than another it is generally a case of personal preference.

Wine tasting can be a fun hobby or quite major business. How you approach it is up to you, and if you’re interested in the fact you can effortlessly see more and get involved in judging or wine tasting professionally.

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March 2010
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