Archive for September, 2010

Health benefits of green tea, white and black

Health Benefits of Green Tea, White and Black

Did you know that green tea is actually the same plant as black tea and white tea? They are each just different stages of growth on the same plant. White tea is a fabled beverage of the “great masters” of ancient China, black tea of modern European cultures, and green a favorite of modern health enthusiasts.

If we drink repeated doses of a beverage daily besides pure water, tea is a great one. Save coffee as a treat, and even then maybe organic decaf – and utilize the incredible health benefits of tea as your daily beverage. Acidity in coffee can help digest foods in a high animal product diet, but as we choose more simple nutrition we reduce the need for such high acid beverages.

Much research has been done on green tea, showing it stimulates the immune system to fight disease; with similar qualities found in both black and white tea. Many flavors and styles of tea, some with added spices and flower essences such as black tea with chai spices, and white tea with fruit or flowers, tempt the palate. As you adventure into the wonderful world of tea, you are bound to discover favorites.

Many qualities are synergistic, and we may never know every detail of why tea is so beneficial; yet the leaves are loaded with flavanoids and polyphenols that work as antioxidants.

Green Tea Inhibits Cancer

Green tea has high concentrations of EGCG, which inhibits the enzyme dihydrofolate reductase. This may sound like a Greek to us, but EGCG targets this enzyme in tumor cells and stops new growth and DNA development. Scientists consider modeling anti-cancer drugs after it, but why take the drug when you can take the real thing?

Inhibits Bacterial Viruses

Studies conducted at Pace University in 2004 indicated that white tea inactivates bacterial viruses, such as Staph, Strep, pneumonia and dental carries.

Bone and joint health

Research indicates green tea could be beneficial in reducing inflammation related to arthritis and slowing cartilage breakdown. Some early data indicate that regular tea consumption might improve bone mineral density.


Older adults in Japan who drank green tea daily showed less memory loss, than those who didn’t drink tea regularly. While there’s still much to learn about tea’s health benefits, they still seem to be in the cup rather than an extract or capsule. Those qualities fortifying memory may also be those that appear to strengthen the cardiovascular system.

Caution in Pregnancy

Women who drink large amounts of green tea around conception and early in pregnancy may have increased risk of having a child with spina bifida or other neural tube disorders. It can also inhibit folic acid uptake, so as with everything in life, moderation and balance are key.

Tea: A Daily Beverage

At our house we often drink a quart of green, black or white tea in the morning; great way to start the tea habit (and be ready to flush out the toxins).

Remember if you add anything such as milk substitute or sweetener, have the beverage with a meal, in order to keep your fat burning levels up. Best between meals to have your tea – that’s it – black, green or white – just plain!

Slim down and stay healthy by drinking oolong tea

Slim down and Stay Healthy by Drinking Oolong Tea

If you are looking for a tea that may allow you to to lose weight, then the Oolong tea may be the best for you personally. Oolong or occasionally referred also as Wulong tea, is really a native tea leaf endemic towards the mountainous regions of Fujian province in mainland China. It is one of the oldest tea varieties in China and has been cultivated in Fujian because the foundation of the very first Chinese dynasty. These days, Oolong or even the Wu Yi tea has turn out to be really popular outside of China because it’s thought to be an efficient slimming brew with numerous healthy advantages.

The Oolong tea is really a medium bodied Chinese brew. It possesses the distinctive characteristics of black tea and green tea that is why you can enjoy great benefits from this tea variety. Oolong or Wu Yi tea includes a flavor just like green tea. Specifically, it’s got a green leaf flavor having a very fragrant aroma. Nevertheless, unlike the green variety, the Wulong tea does not have the bitter aftertaste which is standard of any green tea. Oolong tea also gets the distinctive musky and slightly spicy taste of the black tea. Its aromatic hint is also comparable to the black tea range. Basically, you’ll appreciate the flavor and fragrance of green and black tea if you drink the Oolong tea.

Apart from its delicious flavor and heavenly aroma, the Wu Yi tea of Fujian can also be regarded like a slimming tea. That’s because it has the ability to manage the fattening effects of carbohydrates and manage the production of sugar within the body. There are many studies conducted about the Wu Yi tea range mainly by Japanese and Chinese scientists. The studies discovered out that Oolong tea is definitely an efficient slimming tea simply because it contains fat burning qualities. Oolong drinkers can also improve their entire body energy expenditure by as a lot as 10 %. Because of these, much more fats could be burned by the entire body thus advertising weight loss.

Wulong tea can also market skin regeneration. This will make your skin more supple and more youthful searching. The skin conditioning capability of Wulong tea can be attributed to its capability to dissolve and eliminate free radicals within the body. These free of charge radicals are accountable for aging and skin degeneration. By consuming Wulong everyday, you are able to effectively detoxify your body and reduce the amount of free of charge radicals inside your program. Thus, Wulong or even the Wu Yi tea can also be considered as an anti aging tea. It can make you appear more youthful because the tea can stunt the improvement of wrinkles and other epidermis difficulties.

Oolong tea has several grades or levels of tea quality. If you want to get the finest Oolong, you need to select the Formosa Oolong. This range of Oolong is grown in Taiwan and has the distinction of becoming the highest graded Oolong range. It’s got the aroma of peaches and its liquor has an amber hue. The Formosa Oolong also gets the exact same medicinal and slimming properties of Oolong grown within the mountains of Fujian province.

The history of blooming flowering tea

The History of Blooming Flowering Tea

The history of blooming tea is somewhat clouded in mystery, but what we do know is that it comes to us from the mountainous southern region of China in the Yunnan province.  Yunnan province is said to be the birthplace of tea, which according to botanical scientists is in its modern form a hybridization of species that were present in the 19th and 20th centuries.  Artisans high in the Yunnan Mountains are responsible for producing much of the flowing tea bundles packaged for markets around the world, although others outside the regions have begun replicating the craftsmanship to introduce the delicacy to a wider audience.

In China where tea is part of an ancient history of ritual and reverence, blooming tea is called Gong Yi Hua Cha, quite literally translated to “art flower tea” or also known as “flowering tea”.  There is no actual written record documenting the advent of flowering tea blooms in Chinese history, so many tea aficionados claim that blooming tea is a fairly recent invention created only in the mid-1980’s.  Historians claim there literary proof does exist to back up the claim that flowering tea is at least hundreds of years old.  Chinese literary references in texts and pictures depict type of flower tea bloom, which supports the claim that at least the concept of shaping tea leaves into artful forms is hundreds of years old.  The art of crafting display teas is a documented fact going back to the mid 10th century C.E., where display tea was used in Chinese royal courts for its visual appeal and never enjoyed as an actual beverage, but this documentation does not include mention of flowering tea.

To be certain, many of the tea blooms available today are very recent creations.  Artisans today labor to produce the most elegant blooming flowering teas and are only limited only by their creativity and patience in crafting beautiful works of liquid art.  Artisans in Yunnan province still hand make wonderful blooming tea bundles that when steeped in hot water slowly unfurl to produce an exquisite experience, equal parts visual, aromatic, and flavor.  It’s thanks to them that the rest of the world is able to enjoy and experience these wonderful works of artistic delicacy.

How to taste a cup of good tea

How to Taste A Cup of Good Tea

Making a cup of Tea, first of all, need to pick out tea and then appreciate tea, only the correct tea, it is able to decide its brewing method. Generally, there are many kinds of teas. According to the sequence of the time, which is divided into spring tea harvest time, summer tea, autumn tea, geographically, which can be divided into high mountain grown tea, tea in peace; according to Tan (different processing methods), which will be divided into seven categories, that is, difference green tea, black tea, green tea (oolong tea), white tea, yellow tea, black tea, scented tea.

Green tea is the largest production of all tea in China. Green tea has the quality of soup with green leaf. Tenderness good new tea, with green color, bud peak revealed and liquor color bright. Its representative species is of “Longjing”, “Biluochun”, and “Gunpowder” and so on.

Black Tea is the red leaves and soup, as is formed through the fermentation quality characteristics. The color of dry tea with black bloom, the taste with alcohol concentration and the color of soup with liquor color. Black tea have “Kong Fu black”, “broken black tea” and “small kinds of tea” type, brand of “QI”, “I would rather red” and “Dian Hong” the most representative.

Oolong tea belongs semi-fermented, with green brown color, such as iron, it is also known as green tea. The typical body of the middle of oolong tea is leaf green, red edges, known as the laudatory name, “Green Leaf red trim,” Its liquor color clear yellow, with natural flowers, taste with heavy and fresh. Its most representative tea is The “Goddess of Mercy”, “Da Hong Pao”, “Dongding blunder”.

In addition to these six categories, there are re-processing of tea, that is, the tea which is based on in the above six categories, made from tea leaves by the re-processed varieties, such as tea, pressed tea, instant tea and so on. Tea, which servers baking tea and black tea as the main raw material in green tea, with tea and flowers to fight, and scenting system, so that tea derived from the name with absorption of flower tea, such as “Jasmine Tea”, “Pearl Orchid Tea, “” Tea Rose “and so on. Pressed tea makes black tea as raw materials and then made certain shape by the autoclave process, such as “brick”, “Kang brick”, “Six Fort tea”, “Tuo Cha”, “m brick” and so on.

September 2010
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