Archive for June, 2011

Tea is not just a drink

Tea is not Just a Drink

Tea is a drink for those who wish to refresh themselves in the midst of work. It gives energy and briskness to switch over from the monotony of same kind of working in the office or the factory. They contain some taste giving materials which are pungent, astringent and also bitter simultaneously. The tea is not just a drink as it supplies a healthy cup of benefits.


The teas induce certain amount of zeal into your mind and invigorate your body with energy. The taste helps to stimulate and revive the energy to continue working for a long time.


Peculiarly, some kind of teas with mild taste is capable of producing a solace to keep you calm and quite raising your spirit to an elevated level. You love to take a break and lighten up your spirit to make things go easier.

On consuming a light leaf tea, you will think everything easy and subtle; and allow things happen more cheerfully. You will become instantly successful in handling the situation either way, brisk or calm.


As a green leaf, the tea is capable of giving a good medicinal effect; as a semi processed and fully fermented, the tea has high value in taste and medicinal worth. The tea liquor is golden in color and the taste is worthier than the gold.


It tastes good as raw and also entertains nice with milk, sugar, ginger, cardamom and other spices. There are teas infused with lime, mint and cocoa also independently. There are instant teas that dissolve in hot water or milk to give instant teas as the name suggests.


The anti-oxidant properties of tea are beneficial in the prevention of cancers of the mouth, stomach, pancreas, lung, and esophagus. Tea is especially beneficial to smokers because it counter-acts some of the negative effects of cancers caused by smoking cigarettes. Dr. Weisburger recommends that 5-6 cups of tea be taken per day.


The flavanoids in tea have anti-oxidative properties which lower blood pressure, blood cholesterol, and reduce blood clotting, all of which are factors in preventing heart disease.


The intake of 5 or 6 cups of tea per day increases one’s intake of essential minerals such as manganese (essential for bone growth) and potassium (essential for a normal heart beat, fluid regulation within the cells, and muscles and nerves function).

Scientific information from the USDA points out that drinking one cup of tea could make a significant contribution to daily antioxidant intake, equivalent to approximately one serving of vegetables.


The best way to enjoy healthy tea

The Best Way To Enjoy Healthy Tea

The Preparation of Darjeeling tea has its own laws. Thus, the quality and the correct temperature of water for future consumption play a large role. The quantity of tea that is poured into the water fit must be precise, in order to know the fantastic taste of this tea.

Darjeeling Tea: Darjeeling is a high-altitude region on the slopes of the Himalaya `s in 2000-3000 meters. The Darjeeling tea is a very delicate and aromatic tea.

A distinction as Darjeeling tea in first flush (first harvest in early March), a very delicate, aromatic tea with a slightly greenish infusion and the second flush Darjeeling tea, this tea is slightly stronger in flavor and darker in the cup. The second flush Darjeeling is more durable than the first flush Darjeeling.

Assam: Assam is the largest contiguous region in northern India. Assam tea is very full-bodied, malty, strong and dark. The Assam tea is the base of the East Frisian tea.

The Preparation of Darjeeling tea has its own laws. Thus, the quality and the correct temperature of water for future consumption play a large role. The quantity of tea that is poured into the water fit must be precise, in order to know the fantastic taste of this tea.

For the infusion of first-flush Darjeeling, the tea is harvested in the spring, should be a quantity of 1 liter of water, at 85 – is heated 90 ° C. Now here is added a quantity of 10 – 12g tea leaves (about 4-5 level teaspoons). The tea should be 2-3 minutes to draw in not completely covered pot.

In second-flush Darjeeling (should) harvest time in the summer, the water will be briefly boiled. Here, too, should be an encore of the tea from 10 – 12g. The Ziehdauer then takes about 3 to 4 minutes in place covered pot. Then the delicate tea flavor can be enjoyed.

How to start a business in massage therapy

How To Start A Business In Massage Therapy

A Massage Therapist is a safe, lucrative and recession-proof business to be in these days. Your clients will consider you invaluable, and pay very nicely for it. Here are some basics to help get you started with your own private practice.

Get certified through an approved massage school. Register your massage therapist name at the courthouse then decide on your location. Consider working out of your home if it is spacious and has a soothing feel to it. You can always move your private practice to town if your house is not an option; just make sure it is a heavily populated area.

Advertise your “grand opening” and offer discounted massages. “Word of mouth” can be your greatest avenue in gaining clients the entire time you are in business. Blog on how customers can better deal with stress, headaches and fatigue; it’s also a handy way to market specials. Hand out business cards while standing in line. Make flyers online and ask medical clinics if you may leave them, along with your cards.

Your lighting can go one of two ways. Do you imagine your clients prefer a more relaxed and calming experience? If so, then have soft, dim lamps and candles. If you think they expect a more clinical approach, use white paint and beige furnishings with bright lighting. You can always have several different rooms, depending on your customer’s needs. Of course, adjust your sound volume and plan your music accordingly. Many Massage Therapists use background bird and water sounds. Heated oil with a soothing aroma will complete your ambiance. Atmosphere and mood is everything.

Massage Therapists have healing hands and have been blessed with a gift. You can make a great living as a Message Therapist, as well as heal people. It’s a win-win for everyone!

Tea types, brewing instructions, and other info

Tea Types, Brewing Instructions, and Other Info

Types of Tea, brewing instructions, ingredients brings you…tea you can custom blend yourself!!!

What are the different teas and how do I brew them?

GREEN- Green tea is made from the unfermented leaves of the camellia sinesis plant. Green tea leaves are withered, fried, rolled, and dried to produce their unique taste. Green tea tastes similar to white tea (sun-sweetened leaves) but a bit more robust. Green tea has a moderate amount of caffeine and anti-oxidants. Green tea is delicious hot or cold. To brew: Bring water to 160 degrees F and steep for 1-3 minutes.

BLACK – Black tea is made from the fully fermented tea leaves of the camellia sinensis plant. They produce a strong-flavored dark tea. Black tea is delicious hot or cold, plain or with cream and sugar. Black tea has the highest caffeine content of the teas. Black tea also has some anti-oxidants. To brew: Bring water to a boil and steep for 3-5 minutes.

WHITE- White tea is made from the unfermented leaves of the camellia sinesis plant. White tea has a very delicate flavor, similar to sun-sweetened leaves. White tea has the smallest amount of caffeine and the highest amount of anti-oxidants. White tea is delicious hot or cold. To brew: bring water to 180 degrees F and steep for 4-8 minutes.

ROOIBOS- Naturally CAFFEINE-FREE, this leaf is grown in South Africa. Recent years have shown that roobios is a popular decaffeinated alternative to green, white and black tea. It is full of vitamins, minerals, and anti-oxidants. Rooibos has a red leaf that produces a sweet red infusion. Rooibos is delicious hot or cold, plain or with milk and sugar. To brew: bring water to a boil and steep the for 7-10 minutes or to taste.

YERBA MATE- Yerba mate comes to us from Brazil. The flavor of brewed yerba mate is strongly vegetal, herbal, and grassy, reminiscent of some varieties of green tea. It has a slightly less potent stimulant than coffee, and is much gentler on the stomach. Yerba mate can be reinfused and does not grow bitter with over- steeping. To brew: Bring water to 150 degrees F and steep to taste.

HONEYBUSH- Honeybush is naturally CAFFEINE-FREE. This herbal red tea from South Africa, and is naturally sweet and mellow, like a mild honey. It is very similar to rooibos tea in its health benefits and nutrients (including Vitamin C, potassium, and calcium). It makes for a mildly sweet iced tea or a delicious hot infusion. To brew: bring water to a boil and steep for 7-10 minutes or to taste.

For more information, please visit this articles web page.

June 2011
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