Archive for January, 2012

What are the various health benefits of green tea

What Are The Various Health Benefits Of Green Tea?

Many medical experts have come to the conclusion that green tea can be a fantastic source of antioxidants as well as an incredible dietary supplement. More and more people are starting to realize that they can dramatically boost their chances of losing weight and keeping it off by making green tea apart of their everyday life. However, some people remain skeptical about the benefits that can be derived from consuming green tea.

Let’s talk a little bit about why green tea can be so effective at helping people lose weight, and we will also address some of the common concerns that are oftentimes raised by skeptical people. To know more on green tea, visit Cho Yung Tea.

Green tea contains a variety of natural substances that help elevate the body’s metabolism rate. As a result of having a higher level of metabolism, individuals can experience greater levels of weight loss. This stems from the fact that their bodies are literally consuming more calories every single day.

One of the concerns raised by individuals were skeptical revolves around whether or not it is actually safe for any substance to boost the body’s metabolism rate. Numerous scientific studies have indicated that there are no harmful side effects associated with having an elevated metabolism rate. In fact, many people naturally have higher metabolism rates. There is nothing abnormal or unnatural about this particular condition.

Another concern that individuals have expressed is over the amount of green tea that they would have to consume on a daily basis to derive any direct health benefits from it. Most experts agree that you should consume anywhere between three and 5 cups of green tea on a daily basis to derive the maximum health benefits from it. While this may sound like a lot, it really isn’t.

Most people are capable of drinking one cup of green tea with every meal and then enjoying one final cup of green tea at night before going to bed. If you are somebody who has been considering trying green tea, go ahead and do so today.

A cuppa down under

A Cuppa Down Under

Australians love to have their daily cuppa. In fact, in an informal survey conducted by Bushells Tea, Aussies drink around five cuppas a day. There are certainly reasons that people should. During the reign of the Han Dynasty over China, tea was first understood as a medicinal aid. Today, both traditional and modern medicine continues to praise the benefits of tea. The glutamic acid analogue Theanine is present in tea and allows one to feel relaxed as well as observant.

The tea giant Lipton is a United Kingdom based firm who produces both ready-to-drink and hot leaf tea products. Lipton is owned by the dual-listed Dutch and British firm Unilever, and is a company whom many individuals trust to provide their daily cuppa. The Lipton Company has been recently stating how sustainable agriculture has become a goal for the firm, considering that many of their plantations are in foreign nations. Ostensibly, the company has requested that tea estates that work with it should be rain forest certified.

Tetley was founded in Yorkshire in the early nineteenth century. In the early twenty-first century, however, the company was given a radically new outlook as the Indian Tata Group purchased Tetley. Many of its Asian holdings were thus formed into the pre-existing Tata Tea Limited, which is now also known as Tata-Tetley. Tetley today is the largest tea company in the United Kingdom, and continues to maintain a strong Australian presence.

Like Lipton, Bushells is a part of the Unilever Group. However, the Bushells name is an Australian brand with a uniquely Australian history. Interestingly enough, this may be increasingly important as the Bushells firm reports that the way in which most Aussies enjoy their cuppa these days is in a uniquely Australian fashion. In 1883 Alfred Bushell founded the first Bushell’s shop in Queensland and just like the tea drinkers of yesteryear, modern Australians continue to sing the praises of this firm. The company is socially responsible, and thus has provided funds through its Community Cash program, which has benefited many community causes. It is also a sponsor of the Driver Reviver program and has given many drivers a free cuppa through this plan.

Some individuals have stressed the concern that tea contains a higher amount of caffeine than does coffee. However, since a lower amount of dry tea is needed to brew a cuppa than the amount of dry coffee to brew a beaker of coffee, tea ends up actually containing a far lower amount of caffeine than its counterpart. Moreover, with tea’s health benefits, there is little continued concern over its consumption. Tea is a wholesome drink, and the high quality of Bushells makes a cuppa that much more enjoyable.

What are the essentials of high quality loose leaftea

What are the Essentials of High Quality Loose LeafTea?

Demand for high quality loose leaf tea is experiencing strong growth and for those interested in high quality loose tea, more information will aid in decision making. Critical elements in the process include:

?   Source of the Tea

?   Manufacturing Processes

?   Purchasing, Quality Control and Customer Service

Source of the Tea

All tea comes from the plant Camellia sinensis but there is where the similarity between high quality loose leaf tea and other, lesser quality ends. From the time the tea leaves are plucked until the time the consumer tastes the brew, a number of critical events affect the tea experience.

High quality loose leaf teas are carefully selected as only the finest of these rare orthodox teas, which are processed slowly and hand-crafted with extreme care.

Tea, like wine, is harvested and processed into the final product on the grounds of the garden or estate. The taste and quality of any tea varietal depends upon the specific growing conditions. Factors such as altitude, climate, soil, weather, and plucking season all affect the final product.

To produce just one pound of quality loose leaf tea, it takes approximately 3,000 hand plucked leaves. Only the most tender leaves and young buds are selected. After the leaves are picked, the precise art of tea making begins.

Manufacturing Processes

Tea is manufactured by two different processes.

Most ordinary tea is machine processed by the C.T.C. method (crush, tear, curl). The resulting small, broken pieces are used in tea bags or iced tea concentrates. Less than 2% of the world’s tea is of superior quality, hand-processed in the classic, time-honored method known as orthodox manufacture.

High quality suppliers are dedicated to offering outstanding, whole-leaf teas of the greatest quality and finesse. Whole-leaf varietals retain the subtle nuances of flavor so prized by discriminating palates throughout the centuries. The highest quality loose teas are hand-plucked and meticulously crafted to enhance leaf character, aroma, color, clarity, body, complexity, and above all, flavor. Connoisseurs will find no soggy paper tea bags and no trendy herbals from high quality loose tea suppliers; only real tea from the Camellia Sinensis bush. And, of course, only the finest.

Decaf tea

Decaf Tea

Decaffeinated tea also known as decaf tea is the tea obtained by removing the caffeine content of the tea. Decaf tea is best for those who are allergic to caffeine and those who are trying to reduce their caffeine intake in general.

Decaf tea provides you all the benefits of the tea without increasing your caffeine intake. If taken in large amounts, caffeine may cause health problems in some individuals. These problems include nervousness, irritability, anxiety, muscle twitching (hyper-reflexia), insomnia, headaches, respiratory alkalosis, and heart palpitations. However, those who take caffeine regularly adapt to the continual presence of the drug in the body. In order to avoid the side effects of drinking caffeine, one must go for Decaf tea. One of the main benefits of the decaf green tea is to speed up the metabolism while exercising and burn more calories. Decaffeinated tea provides all the benefits of the regular green tea, such as, curing cancer, lowering LDL cholesterol levels, losing weight, and hindering the formation of blood clots, etc.

The tea is decaffeinated by using the following two processes – ethyl acetate and a CO2 method. CO2 method is known to be safer than the ethyl acetate process which is cheaper in cost. The main health benefit in the tea comes from the presence of polyphenols (catechins). While processing the tea for decaffeination through ethyl acetate process, it retains only 30 percent of polyphenols. The CO2 process helps in retaining about 95 percent of polyphenols. The information on the process used for decaffeination is usually present in the label. In case you are worried about the reduced levels of anti-oxidants in the decaf green tea or decaf tea, you just need to drink more of the decaf tea to get the same amount of anti-oxidants as the regular tea.

If you have not been drinking tea for it contains caffeine, there is no reason for you to deprive yourself from the benefits of tea now, as you can chose decaf tea instead. It gives you many health benefits without increasing the level of caffeine in your body. Enjoy your cup of decaffeinated tea today.

January 2012
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