Archive for February, 2012

Organic black tea – the best loved tea sets the bar higher

Organic Black Tea – The Best Loved Tea Sets the Bar Higher

Although green tea is steadily gaining up on black tea in popularity, majority of tea aficionados, particularly in the west, still prefer black over green. One of the reasons is because black tea has a stronger taste and aroma than its green counterpart. Black tea is also known to have more caffeine and generally has a longer shelf life.

There are two extremely popular kinds of black tea: Darjeeling and Assam. Both types got their names from the regions from which they were and are primarily grown. Darjeeling is mainly found in the Darjeeling region of India while Assam is found in the Assam region, also in India. They can easily be identified at first sight since the plants that produce Darjeeling teas have small leaves, while those of Assam have large leaves.

This type of naming convention has been patterned after another popular European beverage: wine. The really prized wines are those that are named after the regions from which they are grown. Burgundy, Bordeaux, and of course, Champagne are examples of such beverages.

The same concept holds true with teas. Darjeeling and Assam are thus the best types of teas. Hence, as the demand for tea increases due to their alleged health benefits, Darjeeling and Assam are at the forefront of this shoot up in popularity.

Today, people are concerned not only for their own welfare but for nature as well. As such, moves to go ‘green’ are extremely popular. This has resulted in the drive to grow edible plants, including teas, organically. Hence, organic herbal teas are in demand nowadays.

Thus, you can see more tea producers promoting their organic green tea and organic black tea products. Labels announcing that the products inside their packaging are ‘organically grown’ are no longer surprising to see. Organic Darjeeling and organic Assam teas are steadily becoming in demand.

The argument for preferring organic herbal teas is understandable especially from an environment-friendly perspective. If the vast tracks of land that grow tea plants use harmful chemicals that destroy the environment and take large carbon footprints to produce, then the negative effects can far outweigh the positive effects, i.e., being bearers of anti-oxidants.

How chinese green tea can help you

How Chinese Green Tea Can Help You?

Origin and Background of green tea

As we all aware Chinese green tea had been around for thousands of years. Story has it that the tea was discovered accidentally by an Emperor. Chinese green tea comes from the same plant, as oolong tea and a traditional black tea, Camellia Siensis. Chinese herbal doctors have been using it for centuries to treat digestive problems, lack of energy, headaches etc.

The green tea produced by steaming fresh tea leves at a high temperature, which leaves a significant part of nutritional content intact. Unlike other teas, green tea is never fermented, instead plant leaves skip the fermenting process and steamed instead. The leaves are then rolled into a tight roll and those rolled leaves for long have been considered as a sign of high quality

Green Tea for Weight Loss and Diet

Some people call Chinese green tea as a miracle tea for diet and weight loss. Well miracles do happen but I would not consider green tea being one of them but there are few indications that green tea delivers a number of benefits to people who are trying to lose weight.

One of those benefits is that green tea extracts are able to reduce fat digestion by inhibiting digestive enzymes. Another benefit which was discovered in one of the studies conducted is that green tea has thermo genesis properties, which are believed to be produced by interaction between caffeine and catechin polyphenols. Thermogenesis has to do with body temperature it raises your body temperature and increases the number of calories burned.

A number of experts believe that combining green tea with other dieting techniques can dramatically increase the chances of successful weight lose.

Green tea has a number of other benefits.

One of other major benefits of green tea is polyphenols, which has been found to reduce the growth of cancer cells. The polyphenols appear to block the formation of cancer causing cells, and it is believed that the green tea has the greatest benefit on cancers of the gastrointestinal tract. One of the examples of this is Japan according to the studies conducted Japan has the highest rate of smoking and the lowest rate of cancer and its being attributed to high consumption of green tea

The green tea polyphenols are also powerful anti-oxidants. They are more powerful then vitamin E and vitamin C and have much higher quantities then fruits and vegetables. Also the green tea contains vitamin C.

After more research had been conducted it was found hat green tea improves human immune system and also it was found that green tea greatly reduce the risk of stroke and heart attack. There are also signs that green tea contains fluoride which helps fight against tooth decay.

So having a few cups of green tea a day may be just the best thing you can do for your body without breaking too much sweat and also its not heavy on the wallet.

Green tea: reasons why you should start drinking it

Green Tea: Reasons Why You Should Start Drinking it

Everybody wants to have a healthy body. But, with today’s very comfortable lifestyle, it can be quite difficult to do. It seems like everyone is becoming unhealthier and unhealthier every single day. You might eat the right kinds of food, and you might be exercising regularly, but your doctor may still say that it’s not really enough. So, what’s missing? To answer this question, you may want to start drinking green tea.

So, just what’s all the hype about this centuries old brew that it made everyone absolutely crazy about it? From scientists, to health buffs, to regular people, what it is about green tea that is so great that it seems that almost everyone is drinking it?

First of all, this brew existed for thousands of years. The Chinese and the Japanese have been drinking this for centuries, and is still part of their daily life, and they even said that this tea can keep your body healthy.

Today, scientists have found that there is more to green tea than your average everyday tea. To start, it has antioxidants that are known to help fight off or prevent cancer, and it is also full of certain vitamins and minerals that contribute to making your body healthier.

To name all the benefits, here are 7 reasons why you should start drinking this miracle brew:

• Cancer

As mentioned before, green tea is filled with antioxidants that helps counter the effects of oxidants or what we commonly know as free radicals. By fighting off free radicals, it will help prevent cancer.

• Diabetes

Most people who are diabetics have been found to have low metabolism rate. This means that they cannot get rid of carbohydrates easily which will be stored as fat in the body. This will also increase the blood sugar levels in your body. With green tea, it will increase your metabolism rate and increase your energy levels, which will help in preventing diabetes. Studies on lab rats have found that it is very effective in preventing diabetes and also proves to be an inexpensive way to do so.

• Bad breath

Green is known to help in keeping the teeth and gums healthy. Also it helps in keeping the mouth clean and free from odor-causing bacteria. If you have a bad breath, then this brew can definitely help give you a fresher and nicer smelling breath.

• Acne

Because green tea has antioxidants, it can help in preventing acne as well as treating it. Also, it helps in reducing the inflammation that is associated with acne. By drinking this brew, you will definitely see it as an inexpensive way to treat acne and help you get a smoother skin.

• Alzheimer’s disease

Another benefit that green tea provides is that it helps in protecting the brain from Alzheimer’s disease. Green tea has been found to prevent plaque deposits in the brain, which is the cause of this very serious disease. With green tea, you will definitely have a healthier brain and a sharper mind.

• Cholesterol

Studies have found that green tea can help in fighting and reducing bad cholesterols. It is also a natural anticoagulant. All in all, it will help in keeping your blood pressure low, as well as prevent heart diseases and strokes. Green tea is also about giving you a healthy heart.

• HIV

Last but not the least; green tea has been linked to help in preventing HIV. Because green tea naturally increases the body’s immune system, studies have found that the EGCG that is naturally found in this brew can boost your immune system. Therefore, it may not be very far in the future that green tea will contribute a lot in HIV prevention and cure researches.

These are 7 reasons why you should start drinking green tea. Indeed, this brew can do miracles to the body. If you want a healthier body, then this brew is definitely for you

Learn how to host a delightful thanksgiving tea-party

Learn How To Host A Delightful Thanksgiving Tea-Party!

Have you ever wanted to host your own Thanksgiving Tea Party but don’t know how to go about doing it? Leftovers from your Thanksgiving festivities the night before will really make great additions in your own tea party menu list.

An afternoon or brunch tea event doesn’t need to be fancy or frilly but it can also just be just relaxed & comfortable. The mood will actually just depend on how you will set it up. So that’s where most of the hostess role comes into play.

Thanksgiving Brunch

A lot of people usually snack the whole day during Thanksgiving, and just when your turkeys finally done with its trimmings your guests are already full and now your efforts might not be appreciated by everyone. Does this sound a bit familiar?

This should be the year that you try another approach in setting those bowls with chips, nuts & some snack treats since everyone eats on the whole day. Use some trays of sandwiches perfect for tea, perhaps some tray full of fresh vegetables, or scones will do, then some beautiful pot containing delicious steaming tea which you have prepared and may be served as your brunch option or simply perhaps your advanced lunch to guests who stayed overnight and of course for everyone in your family who is looking to satisfy those hunger pangs.

Perhaps serve them some really good oolong tea which is great in aiding digestion then finally once Thanksgiving dinner has been prepared, everyone would be enjoying that great little feast since your guests’ hunger were satisfied beforehand and wouldn’t feel the need to just fill up on those dips, chips & nuts.

Shopping on a Thanksgiving Weekend

Planning on getting that shopping-spree together with family and friends during your Thanksgiving weekend just to cross off those heavy Christmas shopping list? Invite your family or friends to go back in your lovely house to be able to relax and enjoy a hot cup of great tea.

When shopping the whole day, tendency is you’d get too tired then you wouldn’t like to go back at home just to work on your meals for food, although you usually enjoy preparing things during a night prior to your shopping trips.

Set apart those turkeys leftover from last night and prepare a dressing just for that tea-party that may be thrown together within minutes. Prior to shopping day, make turkey salad/turkey cuts for sandwiches.

Once you’re back home after all that shopping the next day, begin heating your kettle with water in order to make your lovely tea while making some sandwiches just for friends and family with either turkey salad/turkey slices. Feel free to add extra layers of cranberry sauces & dressing to create that flavorful taste. Opting to use some leftover rolls from Thanksgiving dinner could be an alternative for bread as well.

February 2012
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