Discover the health benefits of green tea tablets

Discover the Health Benefits of Green Tea Tablets

Hardly surprising as it’s a beverage that refreshes, tastes good and beneficial to us in a variety of ways.

Even the ancient Chinese who are said to have discovered the tea plant, and drinking the stuff long before anyone else, also recognized it had health benefits. Personally I drink tea because I like the taste and drink several cups a day, so I became curious about a recent news report extoling the virtues of taking green tea tablets.

It linked the tablets to maintaining good health and, in their ability to act as a preventative measure against some very nasty medical conditions. Because health issues often make good news material, there never seems to be a day go by without something new appearing on the TV or in the press. Being the curious type I proceeded to look up more background information on the subject which is easy enough to do today using the net.

What I found was most impressive taken at face value and includes green teas effect on sufferers of diabetes, acne and even some types of cancers.

The list also includes lessening the chances of getting a heart attack to decreasing our body fat when part of a dietary regime and lowering levels of bad cholesterol. Potent substances within its make up also offer a defense against tooth decay and gum disease.

Whilst I’d like to believe most of what I read about I still try to maintain a degree of caution and that most studies into the health benefits of green tea tablets are ongoing and though some look conclusive, others need more extensive research.

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