Does green tea contain caffeine

Does Green Tea Contain Caffeine?

Green tea has becoming an enormously popular health drink among many different ages as well as social groups. It has been shown to provide those drink it with wonderful health benefits. But the thing is many people wonder if it contains caffeine? While it is enormously popular as a health drink, people also need to consider home much caffeine is contained in your new favorite drink.

So does green tea contain caffeine? The answer to this is very simple. Yes, it does contain caffeine.

While it is prepared by steaming the tealeaves, it does contain small amounts of caffeine. Now before you get worried about green tea containing too much caffeine it does have a slightly less content the roasted tea however it contains a considerably small amount of caffeine then what is contained in a small glass of coffee and this healthful tea most definitely contains less then a can of soda. You can most defiantly drink several cups each day without going overboard in consuming caffeine.

When you are preparing green tea to be consumed, it needs to be prepared in water that is under the boiling point for around two to four minutes. Less caffeine comes out of the tealeaves using this method.

The level of caffeine that you will be experiencing will all depend on the type of tea that you have and the method in which you decide to prepare your tea. So yes, while it has an incredible variety of healthful benefits it also does contain caffeine. The key to keeping the balance between the caffeine and the healthy properties of green tea is all in the way that you use to prepare it.

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