Green tea

Green tea

Green tea

Green tea has been highly appreciated millennia beverage in Asian countries, not only for its refreshing taste and aroma, but also because it is extremely healthy. In 12th century plant Camellia sinensis is imported from China to Japan and since it started to produce green tea. Green tea is processed only pair that does not destroy enzymes, and then dried in air. Since when it comes to the process of oxidation and fermentation, retains its green color and nearly all the valuable ingredients. Daily drinking of green tea has a culture of Japan, which has the smallest percentage of catching cancer.

From the 17th century lead to medical research on green tea, which are shown to contain vitamins A1, B2, B12, C and E, as well as many minerals and trace elements. Also, clean the body of toxins, reduces pain in problems with the stomach and intestines, reduces the fat in the blood, good for the heart and blood pressure, prevent arteriosclerosis, a good anti-inflammation, normalize Paper thyroid gland, improves blood circulation and regeneration of the skin, raises his mental and physical activity, active against depression, improves recovery of liver patients, good for rheumatism, and for flour which contains preventing caries. According to the latest research green tea contains EGCG (EpiGalloCatechin Galle), which reduces the cancer cells, which makes it successful in the fight against cancer and hepatitis. Is good for athletes because it improves their physical activity, improves concentration, motivation and endurance. Discovered and its effect on weight loss. Green tea speeds up metabolism, improves digestion, and stimulates the breakdown of fat and clean bodies of toxins.

Green tea is prepared to be stronger, but it would be a strain after two to three minutes. The sheets can be used and the second time, but they need longer to leave the water (about 5 minutes). The particularity of preparing green tea to boiling water, cover sheets only when they cool down to about seventy degrees.

 http://www.rhythmandbusiness.com/index.php?/food-beverage/tea/green-tea

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