Organic green tea tablets – health benefits of green tea

Organic Green Tea Tablets – Health Benefits Of Green Tea

Most likely you have heard or heard about the amazing health benefits of green tea. In contrast to black tea, green tea leaves was not fermented and has gone through the slightest amount of processing which makes most of its nutrients intact. Green tea has been widely used by the Chinese people for centuries now and is gaining popularity in the western countries. Researches have shown that green tea provides several possible health benefits.

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Green tea is definitely a good source of potent antioxidants that hunt for free radicals. It contains various compounds such as polyphenols, and flavanols. Epigallocatechin gallate also known as EGCG, is the most powerful of these antioxidants. They maintain DNA intact and they even out the membranes of cells. These effects of green tea extract make it a great support in many health conditions.

Recent studies have also shown that green tea could stop some molecular activities that might be a contributing factor in the formation of cancer in some individuals. The said molecule can trigger genes found in the body including those that might be responsible for cancer development. By fighting off these molecules green tea will be able to prevent many types of cancer cells from ever harming our bodies.

Green tea is also extremely helpful in the treatment of diabetes. It greatly improves the body’s capacity to maintain normal blood sugar levels. These benefits are very advantageous to all individuals who are prone to developing or who have already developed type1 diabetes which is caused by these individual’s inability to produce sufficient amount of insulin.

Finally, studies have also shown that another significant health benefit of green tea is reducing the levels of LDL or also known as the bad cholesterol in the blood and greatly increase the levels of HDL or good cholesterol.

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