Benefits of tea – a wonder cup

Benefits Of Tea – A Wonder Cup

Tea is probably one of the most common beverages consumed across the globe after water. People have normally consumed hot tea as a beverage used to relax. However, as they a number of varieties of tea exist and their preparation may vary. In some cultures consuming tea is an integral part of their rituals and customs.

Tea has been known to have a number of beneficiary properties. It is considered to be a wonder cup with innumerable benefits. It prevents the blood from forming clots and thus, clumping. This thus, keeps the blood pressure under control. Blood flows smoothly in the blood vessels. Various studies give varied results. It is known to have antioxidant properties. Green tea is particularly rich in antioxidants and helps to fight cancer, heart diseases and certain kind of allergies.

Tea can even lower bad cholesterol levels in the body. Tea when brewed with a few other ingredients like clove, black pepper, cardamom and tulsi forms a good beverage for once suffering with cold and cough. It actually soothes the throat and improves the curing process. It has properties that help fight bacterial and viral infections. It is a good homemade recipe for a number of diseases. Tea is even found to be effective in fighting bad breath by prohibiting bacterial growth. Some studies even claim to have facilitated in weight loss. It even helps in the digestion process.Tea drinking could be very easily incorporated in the daily routine. In fact the tea leaves left after brewing are beneficial for plant growth. They could be simply put into the soil and see how your favourite plant flourishes.

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