Posts Tagged ‘card’

Health benefits of green tea

Health Benefits of Green Tea

Since many centuries, tea has been in use across the world. It is very popular among Asian people. There are about four types of tea available – black, oolong, green and white. Green tea is very popular for its medicinal properties. The Chinese people have been enjoying the green tea health benefits for about 4,000 years. Many scientists have also conducted research to establish the health benefits of green tea. A study conducted by National Cancer Institute on health benefits of green tea in 1994 indicated a reduced risk of esophageal cancer in Chinese men and women. The researchers at University of Purdue also found out that the green tea health benefit includes slow down of growth of cancerous cells.

There are many other health benefits of green tea, which includes reduction in bad cholesterol levels in the body, slow-down of abnormal blood clot formation that leads to cardiovascular diseases, fighting respiratory problems, etc. Green tea health benefit includes losing weight. This has been proved through a study at the University of Geneva in Switzerland which indicated that a combination of green tea extract and caffeine helps in burning more calories than those who are given just caffeine. Green tea has bacteria-destroying abilities which help in fighting the tooth decay. There are many creams and deodorants in the market that contain green tea.

Green tea is healthy because of the way it is processed. The green tea is obtained by steaming the leaves of Camellia sinensis plant instead of the regular fermentation process. This leads to the retention of anti-oxidants, such as, catechin polyphenols, particularly epigallocatechin gallate (EGCG). Green tea also contains less caffeine content than the regular tea.

Green tea must always be served hot. It is best to have it without or less sugar as sugar could offset green tea health benefits. To enjoy the health benefits of green tea, ensure that you have it plain and simple and do not mix other ingredients with it. So if you want to stay fit and healthy, go buy Green tea today and enjoy a cup of hot tea with your family and friends.

Loose leaf tea – to help with allergy symptoms while being caffeine free & helping with kidney stones

Loose Leaf Tea – To Help With Allergy Symptoms While Being Caffeine Free & Helping With Kidney Stones

Loose leaf teas are not bagged or placed in any outer enclosure for brewing purposes when purchased. Many teas are contained within bags for ease of brewing, but these teas are normally not as enticing due to the fact of severe processing steps taking away the loose leaf tea’s flavors and aroma.

Loose leaf teas fall into many categories including red tea, green tea, black tea, white tea, pu-erh tea, oolong tea, herbal teas and organic teas. Red teas are known to slow the aging process and to help with allergy symptoms while being caffeine free and helping with kidney stones. Red teas are known for the lack of caffeine, low tannin levels and the high levels of antioxidants like aspalathin and nothofagin. Red loose leaf teas are thought to help with digestive troubles and are known to be used in South Africa to help with colic, allergies and asthma as well as skin disorders.

Green loose leaf teas are made only with the leaves of the Camellia sinensis plant, and do not undergo the oxidation that many other teas take part in. Originating in China, many varieties exist due to growing conditions and the time of harvest. Green loose leaf tea is thought to lower the chances of heart disease and fight against some types of cancer.

Black loose leaf teas are more oxidized than oolong, green and white teas. Black tea has a stronger flavor and has more caffeine, and is made up of 2 types of leaves including the C. sinensis sinensis and the C. sinensis assamica. Black teas are called crimson teas in China, due to the color of the brew, and are known to help reverse endothelial vasomotor dysfunction, and decrease cardiovascular troubles.

White loose leaf teas are known to help clear complexions, and have the highest concentration of antioxidants and anti-cancer properties of any tea. White loose leaf teas are uncured and unoxidized and normally have buds and younger tea leaves, and more caffeine than other teas. The most popular types are the Da Bai or large white, and the Xiao Bai or small white leaves of the Narcissus and Chaicha bushes.

Pu-Erh loose leaf teas are known to help cleanse the blood, aid in helping diabetics control blood sugar and remove toxins in the body as well as improve eyesight. Also known as the bolay tea, this is a large leaf variety and is named after the Pu’er county in China. Much like a green tea, this tea can be consumed after being aged for many years to perfect the flavor. Rarity and flavor makes this tea a target for counterfeiters, this tea is known to be expensive only when the age and identity cause the buyer to know it is genuine.

Oolong loose leaf teas are among the most drank in the U.S. and is known for helping the skin, teeth and bones due to fluoride content as well as helping with digestion. Reducing the risk of hypertension and aiding in weight loss and metabolism are only a few of the health properties it can boast. The distinct blue-green tint makes this semi-oxidized tea one of a kind.

Herbal loose leaf teas are known to help gain a restful sleep and aids in digestion, as well as relieves cold symptoms and helps with nausea. Herbal teas are also known as tisane or ptisan teas are words used to refer to infusions that are made from things other than tea leaves. Many are made with fresh and dried flowers, seeds and roots that are known to have healing qualities of their own.

To Buy or Try a Sample Please Go To –

Stay healthy with organic teas

Stay Healthy With Organic Teas

Because of the regulations governing organics in various countries, and because they are produced in smaller amounts, organic teas are more expensive than other kinds of bulk tea. However, once you taste the difference, you’ll agree that paying a bit extra from organic teas is well worth it!

organic loose tea

Bulk tea has a long history behind it, both in the West and in Asia, where this remarkable and highly popular beverage originated. According to legend, tea fell from the sky as rain on the day the Buddha was born; in Japan, the tea ceremony is a tradition dating back to the days of the shoguns. Of course, “tea time” is an English tradition, and discontent over unfair tea taxes ultimately led to the loss of many of England’s North American colonies. Black and green organic teas such as oolong and pekoe and pekoe provide a substantial energy boost, but contain only a fraction of the caffeine found in coffee.

Organic loose tea is also a healthful beverage; both black and green varieties contain high amounts of health-promoting polyphenols and antioxidants.

Chai Tea

This exotic spiced form of black tea originates in India, where it is traditionally served hot with milk and sugar or even honey. The spices used – cinnamon, cardamom, ginger, nutmeg, cloves and in some cases, even black pepper add a natural sweetness. Chai tea is also great served over ice on warm afternoons.

Organic Herbal Teas

Herbal teas predate traditional black and green teas in the West by centuries. Many organic teas have been used for therapeutic and even medicinal purposes. For example, chamomile tea has been used to treat menstrual cramps that some younger women must endure; it is also a natural relaxant that promotes sleep. Men will be interested to know that some herbal teas such as licorice, ginseng and maca are thought to raise energy levels and improve sexual function.

Tea Accessories

Part of tea-related traditions include tea accessories such as tea pots, tea warmers and platters. If you are purchasing organic loose teas, you’ll definitely need tea balls, as bulk tea comes loose – there are no tea bags.

Drink tea and lose weight

Drink tea and lose weight

There is no doubt that tea is healthy and good for you especially when drank without milk and sugar, but just how effective is tea at helping you lose weight?

With Green tea, it has just as many health benefits as you would find in Black tea except it works in a much more effective way as the tea is purer. Tea is thought to halve your chances of suffering from cardiac problems as well as helping to fight dental cavities and plaque.

Drinking tea also effectively burns more calories than just taking caffeine as a tablet as your body has to cool down the hot drink after it is consumed which burns more energy (therefore more calories than tea itself contains) You can potentially lose weight in this way if you drink enough tea on a regular basis. It is low in fat but very nutritional. It helps strengthen the heart, aids digestion, is a very refreshing drink and works as a pick me up when recovering from fatigue. Tea can also help prevent Hyperlipidemia (excessive amounts of fat and fatty substances in the blood) and control the ratio of cholesterol and phospholipids (a group of fatty compounds found in living cells)

Tea contains Theophylline, tea Polyphenols, amino acids, vitamins and minerals as well as trace elements including iron, potassium and sodium. Theophylline stimulates the metabolism and has a mild diuretic effect. You can feel very full and satisfied drinking tea which reduces the want to binge on food which will result in weight loss.

There are many different varieties of tea used and enjoyed for different reasons but when it comes to a weight loss supplement there are several teas that are highly acknowledged for their weight loss benefits.

The most common tea that people associate with weight loss is Green tea. Green tea turns the metabolism up a notch, suppresses appetite and helps to stabilise blood sugar. This means you will consume fewer calories than usual but will be burning off extra calories simultaneously which is guaranteed to help you shift any extra weight. It is recommended for maximum results that you consume 5 cups of Green tea a day.

One of the most appreciated weight loss teas in China is Oolong. It works along the same vein as Green tea but with its higher caffeine content it stimulates the body’s metabolism even more. Oolong tea helps to improve digestion particularly of fat. Like other Green teas, 5 cups daily are recommended to reap the benefits of Oolong.

Two other blends of tea commonly used for weight loss are herbal and Puerh tea. It is reported than drinking Puerh tea lowers cholesterol levels. Puerh tea is a variation of black tea that is an acquired taste because of its strong distinctive flavour.

In conclusion, tea is a very useful (and tasty) addition to a weight loss program. Combined with the right diet and a little exercise, tea can help you to achieve a healthy weight alongside a healthy body.

November 2020
« May    
Recent Posts