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Organic green tea

Organic Green Tea

We all worry about our health and our family’s health and about using too many drugs to cure these illnesses. With use of organic green tea in your daily lives you may not have to worry too much about the health ailments. Tea, in general, has been known for its medicinal properties and it comes in four varieties – the black tea, the oolong tea, the green tea, and the white tea. Organic green tea, also known as organic herbal teas or organic Darjeeling tea, are especially more beneficial for our health. The Chinese have been known for drinking Organic green tea for 4,000 years. The reason for its popularity could be attributed to its richness in anti-oxidants, such as, catechin polyphenols and epigallocatechin gallate (EGCG).

Organic herbal teas are not just used in food products but also in beauty products. Organic green tea is made from the plant called ‘camellia sinensis’ and is more rich than other teas due to the way it’s processed. Organic Darjeeling tea is obtained by steaming the leaves instead of fermentation process (used for other teas). This helps in ensuring that EGCG is not oxidised by the way of fermentation.

Organic green tea is known to cure many illnesses, such as, cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular diseases, infections, etc. Another very popular use is to lose weight as Organic herbal teas are known for burning more calories. Many experts believe that EGCG in green tea helps in curing cancer by destroying the cancerous cells without harming healthy cells. Organic Darjeeling tea is also known to help in lowering LDL cholesterol which slows down abnormal formation of blood clots in the body (known as thrombosis). It also prevents tooth decay by killing the bacteria in plaque.

Those allergic to caffeine must not drink organic green tea while pregnant women must take it in moderation.  Always store your tea in air tight containers in a cool and dry area. One must always brew fresh tea instead of drinking the stale one. You should avoid drinking the tea at night as it will hamper your sleep. In case you are hungry, do not take tea as it will increase your hunger. Stay healthy with Organic herbal tea.

Health benefits of green tea

Health Benefits of Green Tea

Since many centuries, tea has been in use across the world. It is very popular among Asian people. There are about four types of tea available – black, oolong, green and white. Green tea is very popular for its medicinal properties. The Chinese people have been enjoying the green tea health benefits for about 4,000 years. Many scientists have also conducted research to establish the health benefits of green tea. A study conducted by National Cancer Institute on health benefits of green tea in 1994 indicated a reduced risk of esophageal cancer in Chinese men and women. The researchers at University of Purdue also found out that the green tea health benefit includes slow down of growth of cancerous cells.

There are many other health benefits of green tea, which includes reduction in bad cholesterol levels in the body, slow-down of abnormal blood clot formation that leads to cardiovascular diseases, fighting respiratory problems, etc. Green tea health benefit includes losing weight. This has been proved through a study at the University of Geneva in Switzerland which indicated that a combination of green tea extract and caffeine helps in burning more calories than those who are given just caffeine. Green tea has bacteria-destroying abilities which help in fighting the tooth decay. There are many creams and deodorants in the market that contain green tea.

Green tea is healthy because of the way it is processed. The green tea is obtained by steaming the leaves of Camellia sinensis plant instead of the regular fermentation process. This leads to the retention of anti-oxidants, such as, catechin polyphenols, particularly epigallocatechin gallate (EGCG). Green tea also contains less caffeine content than the regular tea.

Green tea must always be served hot. It is best to have it without or less sugar as sugar could offset green tea health benefits. To enjoy the health benefits of green tea, ensure that you have it plain and simple and do not mix other ingredients with it. So if you want to stay fit and healthy, go buy Green tea today and enjoy a cup of hot tea with your family and friends.

How chinese green tea can help you

How Chinese Green Tea Can Help You?

Origin and Background of green tea

As we all aware Chinese green tea had been around for thousands of years. Story has it that the tea was discovered accidentally by an Emperor. Chinese green tea comes from the same plant, as oolong tea and a traditional black tea, Camellia Siensis. Chinese herbal doctors have been using it for centuries to treat digestive problems, lack of energy, headaches etc.

The green tea produced by steaming fresh tea leves at a high temperature, which leaves a significant part of nutritional content intact. Unlike other teas, green tea is never fermented, instead plant leaves skip the fermenting process and steamed instead. The leaves are then rolled into a tight roll and those rolled leaves for long have been considered as a sign of high quality

Green Tea for Weight Loss and Diet

Some people call Chinese green tea as a miracle tea for diet and weight loss. Well miracles do happen but I would not consider green tea being one of them but there are few indications that green tea delivers a number of benefits to people who are trying to lose weight.

One of those benefits is that green tea extracts are able to reduce fat digestion by inhibiting digestive enzymes. Another benefit which was discovered in one of the studies conducted is that green tea has thermo genesis properties, which are believed to be produced by interaction between caffeine and catechin polyphenols. Thermogenesis has to do with body temperature it raises your body temperature and increases the number of calories burned.

A number of experts believe that combining green tea with other dieting techniques can dramatically increase the chances of successful weight lose.

Green tea has a number of other benefits.

One of other major benefits of green tea is polyphenols, which has been found to reduce the growth of cancer cells. The polyphenols appear to block the formation of cancer causing cells, and it is believed that the green tea has the greatest benefit on cancers of the gastrointestinal tract. One of the examples of this is Japan according to the studies conducted Japan has the highest rate of smoking and the lowest rate of cancer and its being attributed to high consumption of green tea

The green tea polyphenols are also powerful anti-oxidants. They are more powerful then vitamin E and vitamin C and have much higher quantities then fruits and vegetables. Also the green tea contains vitamin C.

After more research had been conducted it was found hat green tea improves human immune system and also it was found that green tea greatly reduce the risk of stroke and heart attack. There are also signs that green tea contains fluoride which helps fight against tooth decay.

So having a few cups of green tea a day may be just the best thing you can do for your body without breaking too much sweat and also its not heavy on the wallet.

Decaf tea

Decaf Tea

Decaffeinated tea also known as decaf tea is the tea obtained by removing the caffeine content of the tea. Decaf tea is best for those who are allergic to caffeine and those who are trying to reduce their caffeine intake in general.

Decaf tea provides you all the benefits of the tea without increasing your caffeine intake. If taken in large amounts, caffeine may cause health problems in some individuals. These problems include nervousness, irritability, anxiety, muscle twitching (hyper-reflexia), insomnia, headaches, respiratory alkalosis, and heart palpitations. However, those who take caffeine regularly adapt to the continual presence of the drug in the body. In order to avoid the side effects of drinking caffeine, one must go for Decaf tea. One of the main benefits of the decaf green tea is to speed up the metabolism while exercising and burn more calories. Decaffeinated tea provides all the benefits of the regular green tea, such as, curing cancer, lowering LDL cholesterol levels, losing weight, and hindering the formation of blood clots, etc.

The tea is decaffeinated by using the following two processes – ethyl acetate and a CO2 method. CO2 method is known to be safer than the ethyl acetate process which is cheaper in cost. The main health benefit in the tea comes from the presence of polyphenols (catechins). While processing the tea for decaffeination through ethyl acetate process, it retains only 30 percent of polyphenols. The CO2 process helps in retaining about 95 percent of polyphenols. The information on the process used for decaffeination is usually present in the label. In case you are worried about the reduced levels of anti-oxidants in the decaf green tea or decaf tea, you just need to drink more of the decaf tea to get the same amount of anti-oxidants as the regular tea.

If you have not been drinking tea for it contains caffeine, there is no reason for you to deprive yourself from the benefits of tea now, as you can chose decaf tea instead. It gives you many health benefits without increasing the level of caffeine in your body. Enjoy your cup of decaffeinated tea today.

August 2019
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