Posts Tagged ‘oil’

Pu-erh tea found to help lower cholesterol and high blood pressure

Pu-erh Tea found to help lower cholesterol and high blood pressure

On your next trip to a Chinese restaurant, see if you’ll be served a deep, dark brownish red tea with a fascinatingly earthy yet mellow taste.  Chances are, this is the famed and highly-valued pu-erh tea that many of the finest Chinese eateries serve their clients after a hearty meal.

Pu-erh tea is widely used as an after-meal beverage due to its famed ability to break fat, lower bad cholesterol and blood pressure levels, and thus contribute to smooth digestion.

Pu-erh tea is considered among the oldest and most valuable types of tea in China.   Pu-erh tea is derived from the large leaf variety of the camellia sinensis plant from where green tea, black tea and oolong tea are also obtained.  During the golden era of the ancient Chinese Empire, pu-erh tea was given as a tribute to the Emperor.  It was also used as medium of exchange for trading goods.

Pu-erh tea is quite distinctive from other tea varieties as it is usually obtained in a compressed state instead of the usual loose leaf state.  The tea leaves are pressed together during processing into different shapes but mostly ball or brick shaped.  The resultant ‘tea bricks’ are then aged for some time, and sold to customers.  When making a pot of tea, a small portion of the brick is detached and placed in newly-boiled water for steeping.

Its name “pu-erh” is derived from the Pu-erh county in the Yunnan province of southwestern China where the tea is produced.  The tea is grown in elevations of up to 2,000 meters as its cultivation is enhanced by cool and pure air and fertile lands.

Pu-erh tea, when taken on a consistent basis, is widely thought to aid in reducing bad cholesterol levels and regulating high blood pressure.  This in turn, plays a vital role in staving off heart disease and stroke.  This is because the tea is believed to be effective in breaking down the oily and fatty content of food, thus facilitating the digestive process and speeding up metabolism.  It also helps in ‘melting’ and clearing out the toxins that line the intestines and the stomach.

Pu-erh tea is likewise believed to be imbued with potently strong qi or the body’s life energy that contributes in boosting the flow of blood and overall circulation. This can help cure minor aches and pains.

So the next time you partake of a tasty and sumptuous meal that’s laden with fat and oils, remember to close the meal with a nice hot cup of flavorful pu-erh tea.  Aside from being pleasant-tasting, you will benefit from its ability to gently help digest the meal, thus leaving you feeling refreshed and healthy.

Organic darjeeling tea – falling in love with india’s prized black tea

Organic Darjeeling Tea – Falling In Love With India’s Prized Black Tea

Darjeeling tea has long been one of the most highly valued teas of the United Kingdom as well as other regions in the world that had once been under the colonization of the British Empire. This black tea comes from the Darjeeling region of West Bengal, India. It is known for its distinct flavor known as muscatel that leaves a mint like aftertaste.

Darjeeling teas are usually made from the small leaf varieties. This is in contrast to the other popular tea, Assam, which comes from the large leafed varieties. Darjeeling teas, which were traditionally produced as black tea, are now found in white and green teas as well.

Nowadays, people are getting more and more conscious of their health. They are no longer contented with just the therapeutic and health benefits of antioxidants like tea and coffee. Instead, they have become quite particular as to how the plants from which these came from were grown. What people are looking for now are organically grown types.

If the products were treated with synthetic fertilizers or grown in lands that have been identified as having been treated with these fertilizers in the past, then they usually wouldn’t want to have anything to do with them. This makes perfect sense because plants that have been treated with these harmful chemicals might have corrupted essential oils.
This would therefore reduce the positive effects of the teas. This line of thinking has been applied to all types of teas. Health conscious individuals are not just looking for black tea or green tea to keep themselves healthy. They are looking for organic green tea and organic black tea.

Hence, organic Darjeeling tea has now become the most highly prized tea in the world. Farms have now made it a point to strictly adhere to the practices of growing Darjeeling tea organically. That essentially means getting certification for implementing such growing practices.

Organic herbal teas have somehow set the bar higher for tea production and growing. If the top tea producers want their products to be continuously patronized by connoisseurs and health buffs alike, they will need to adhere to these practices.

Mirin mirin on the wall, who’s the fairest of them all

Mirin Mirin on the Wall, Who’s the Fairest of Them All?

What is mirin, why should you care, and what do we do about it?

Used in Japanese cooking since the 1600s, mirin (sweet cooking wine) imparts a sweetly rich and buttery profile that is deep and complex, providing incredible complexity to sauces, marinades, and glazes. It is the perfect vehicle for marrying the flavors of tamari, sesame oil, and ginger.

Because longevity and quality and true deliciousness matter to us more than price, we scoured the States and Japan to finally settle on the mirin we use– sourced from a small family operation in Japan that makes it nice and slow, the old-fashioned way. The mirin we use develops its complex by taste by ageing glutinous sweet rice for up to one year to create the natural, rich taste we love. Not only does this taste much better, it’s better for you than the mass produced, ready-made stuff available in your local supermarket (“flash” aged, and loaded with salt, refined sugar, MSG, and preservatives). So the next time you have Japanese food, ask what kind of mirin they use! And in the meantime, enjoy our Tofu!

Because longevity and quality and true deliciousness matter to us more than price, we scoured the States and Japan to finally settle on the mirin we use– sourced from a small family operation in Japan that makes it nice and slow, the old-fashioned way. The mirin we use develops its complex by taste by ageing glutinous sweet rice for up to one year to create the natural, rich taste we love. Not only does this taste much better, it’s better for you than the mass produced, ready-made stuff available in your local supermarket (“flash” aged, and loaded with salt, refined sugar, MSG, and preservatives). So the next time you have Japanese food, ask what kind of mirin they use! And in the meantime, enjoy our Tofu!

The secret behind the loose leaf tea’s popularity

The Secret Behind The Loose Leaf Tea’s Popularity

Do you happen to be an avid tea drinker? Then you would definitely have your own preference when it comes to how you like your tea. Some would prefer tea bags, while you might prefer loose leaf. Not that there is anything wrong with tea bags, but the loose leaf form can provide you with much better health benefits.

In buying tea from the market, you need to consider how the tea was prepared. A loose leaf tea does wonders for the body. It is said to act as an anti-aging agent. Not only these, they also support the digestive functions, help to alkalize the digestive tract, as well as the blood stream.

You may be wondering why the loose leaf tea? You see, when the leaf of the tea is cut, some of the natural oils of the leaf evaporate. You can just imagine the oils that have evaporated on the leaves that were crushed or cut into very small pieces and stuff them all into the small tea bag, whereas, really large leaves of the loose leaf type maintains the flavor as well as the nutrients.

Loose leaf teas are very popular today since most people believe that they get a lot from drinking this kind of tea than the one from the tea bag. Tea leaves need to swell and unfurl. This way, you get to experience the rich flavor in every cup. Now try to think of the leaves inside the tea bag, do you think that it has enough space for the tea leaves to swell?

One of the widely patronized is Big Red Robe. People are usually drawn to the rich aroma that this tea makes. In fact, most people get the health benefits that loose leaf often give such as anti-aging. Considering that the boiling water can easily make the leaves swell, this tea is a good source of a healthy you.

Knowing the difference between tea bags and loose leaf, as well as the benefits that you will get from a loose leaf tea, you now have the ultimate decision, whether you want to stay healthy or not. Even if you are not yet an avid tea drinker, the most you can do is try. After some time, you will surely notice that your body has become more active, your weight is now controlled compared before, you started having regular bowel movement, and you just feel light. If you can start drinking tea now, you are sure to be thankful that you started out early.

November 2019
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