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Pu-erh tea found to help lower cholesterol and high blood pressure

Pu-erh Tea found to help lower cholesterol and high blood pressure

On your next trip to a Chinese restaurant, see if you’ll be served a deep, dark brownish red tea with a fascinatingly earthy yet mellow taste.  Chances are, this is the famed and highly-valued pu-erh tea that many of the finest Chinese eateries serve their clients after a hearty meal.

Pu-erh tea is widely used as an after-meal beverage due to its famed ability to break fat, lower bad cholesterol and blood pressure levels, and thus contribute to smooth digestion.

Pu-erh tea is considered among the oldest and most valuable types of tea in China.   Pu-erh tea is derived from the large leaf variety of the camellia sinensis plant from where green tea, black tea and oolong tea are also obtained.  During the golden era of the ancient Chinese Empire, pu-erh tea was given as a tribute to the Emperor.  It was also used as medium of exchange for trading goods.

Pu-erh tea is quite distinctive from other tea varieties as it is usually obtained in a compressed state instead of the usual loose leaf state.  The tea leaves are pressed together during processing into different shapes but mostly ball or brick shaped.  The resultant ‘tea bricks’ are then aged for some time, and sold to customers.  When making a pot of tea, a small portion of the brick is detached and placed in newly-boiled water for steeping.

Its name “pu-erh” is derived from the Pu-erh county in the Yunnan province of southwestern China where the tea is produced.  The tea is grown in elevations of up to 2,000 meters as its cultivation is enhanced by cool and pure air and fertile lands.

Pu-erh tea, when taken on a consistent basis, is widely thought to aid in reducing bad cholesterol levels and regulating high blood pressure.  This in turn, plays a vital role in staving off heart disease and stroke.  This is because the tea is believed to be effective in breaking down the oily and fatty content of food, thus facilitating the digestive process and speeding up metabolism.  It also helps in ‘melting’ and clearing out the toxins that line the intestines and the stomach.

Pu-erh tea is likewise believed to be imbued with potently strong qi or the body’s life energy that contributes in boosting the flow of blood and overall circulation. This can help cure minor aches and pains.

So the next time you partake of a tasty and sumptuous meal that’s laden with fat and oils, remember to close the meal with a nice hot cup of flavorful pu-erh tea.  Aside from being pleasant-tasting, you will benefit from its ability to gently help digest the meal, thus leaving you feeling refreshed and healthy.

Losing weight and green tea, the relation

Losing Weight and Green Tea, the Relation

A lot of people are suffering from health problems these days. If you’re one of them, perhaps you’ve already taken the necessary steps in order to shed some pounds off. Admit it, It’s hard to follow diet plans especially with so many temptations around you.

Drinking plain water everyday may have tempted you to drink fizzy sodas instead without even thinking that these sodas contain a lot of sugar and of course, calories. Have you ever realized that you can also drink green tea and incorporate it in your diet plan? A lot of individuals with weight problems are already into the green tea hype; so, do you want to join them?

Well, if you still don’t know, green tea has many benefits and it can help you in losing weight. As long as you can exercise regularly and you strictly monitor your diet, you can take green tea as many times as you like. The tea is capable of burning fat because of its certain properties and this is the reason why a lot of people who want to lose weight are now rushing to the groceries to buy green tea. You can check diet plans and see if they promote the intake of green tea. Since medical communites are now able to look into the tea’s excellent health properties, perhaps it has already tapped the environment of dieters, including the experts.

Dieters are usually discouraged to eat large amount of food and if ever you do eat a small portion, you will always crave for more because you’re still hungry. Try to drink water if you do feel hungry especially before eating. If you don’t like to drink water, you can drink green tea instead. You can have it cold or warm and if you’re not that sensitive to taste, you can add a little honey or lemon juice.

There are also dieters who prefer to drink green tea during meals. This is also good because it helps in the digestion process and it will also keep you hydrated. The tea is also known to suppress appetite so you will surely lose some weight. If you no longer have the appetite to eat, then you will not be consuming a large amount of food. Just a small serving of food will do and you will already feel as if you’ve eaten a lot of food.

It’s quite hard for dieters not to be tempted to eat between meals but by drinking a few cups of green tea you can fill your hunger somehow. A glass of tea can already replace your snacks. Learn to control yourself because that is the only way for you to shed those unwanted pounds. Without discipline, you will gain more weight. Aside from losing weight, drinking green tea has other benefits.

By incorporating it to your diet, you can boost the immune system, prevent cancer, and it can make you a healthier individual. Here’s a little secret – in order to see the effects of green tea in your weight regimen, substitute a glass of tea for your snacks. Make it a habit to drink green tea everyday and you can also take the supplements if you want.

The supplements can act as your body’s fat burners so that you can lose weight in no time. If you start drinking it now, you will be able to see the effects soon. Tell your fellow dieters about the amazing healing properties of green tea and how it can help in losing weight. You and your friends can all try if green tea is truly effective in losing weight.

Some stores sell the tea leaves and you can just prepare the beverage at home. Ask the seller how to prepare the tea leaves. If you’re in a hurry, you can just buy the ready-to-drink green tea in plastic bottles. There are a lot of bottled green teas in the grocery stores and you just need to choose the one you like. Instead of drinking coffee and other drinks, shift to green tea.

It is not only a less costly beverage but it can help you lose weight and can make you a healthier individual.

Tea in switzerland

Tea in Switzerland

Tea in Switzerland

Tea in Switzerland market report offers a comprehensive guide to the size and shape of the market at a national level. It provides the latest retail sales data, allowing you to identify the sectors driving growth. It identifies the leading companies, the leading brands and offers strategic analysis of key factors influencing the market – be they new product developments, packaging innovations, economic/lifestyle influences, distribution or pricing issues. Forecasts illustrate how the market is set to change.
Why buy this report
Get insight into trends in market performance
Pinpoint growth sectors and identify factors driving change
Identify market and brand leaders and understand the competitive environment
Product coverage
Black tea; Fruit/herbal tea; Green tea; Instant tea; Other tea
Key Chapters :
Further Growth Despite Looming Recession
Swiss Consumers Demand Exotic and Ethnic Flavours
Nestl? Remains the Clear Leader in Hot Drinks
Migros and Coop Dominate the Distribution in Swiss Hot Drinks
Continued Moderate Growth Forecast
Retailers and Consumers Prepare Themselves for a Looming Economic Slowdown
Manufacturers and Retailers Target the Conscious Consumer
Swiss Consumers Demand Authenticity and Exotic Flavours
Specialist Coffee Shops Boom Change Perception of Coffee
Foodservice Outlets Attracting Customers With “Afternoon Tea”

To know more and to buy a copy of your report feel free to visit :

Related Reports :
Tea in South Africa

Tea in Portugal

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Tea -the uk retail outlets advertising good tea

Tea -The uk Retail outlets Advertising Good Tea

African people today are known for ones own tea having, however , the fact is that these primarily have over-brewed tea using exploit and then sweetener. For the tea drinker technique whole no-no. So if you’re traveling to Birmingham and want to purchase certain excellence black, oolong, green or else along with white tea, at which when you head. Nevertheless this is our private options of the highest quality tea retail stores london.

The best is Tea Jackson for Spitalfields Industry (6 Lamb Neighborhood, E1 6EA, ). Here you may look into the field of exceptional teas ( blank ) soft White wines, energising Greens, savoury not to mention cutting-edge Oolongs, together with mysterious old Puers. Here you are able to find tea to consider apart and also tune diverse teas within their own tea clubhouse. The products your tea is actually remarkable.

Some other of our standard tea retail outlets is Teaspoon found in Paddington (195 Praed Neighborhood, W2 1RH, ). Here I recieve the best tea right from ?C Natural and organic Dragon Definitely. And also they provide an awesome sampling Natural Silver treasures Filling device Tea ?C it??s lacking in caffeine intake, consequently great for drinking alcohol later in the day.

If you’re during important Birmingham, then this Tea Construction around Covent Back garden (twelve month period Covent Back garden Marketplace, WC2E 8RF ) is the place to help you start meant for. Tea Construction incorporates a large array of high-quality teas make your choice from and as well sell event back packs ?C strategy for a present for the tea-lover in your life. Tea Development tea are often ordered located at Selfridges (seven hundred Oxford Roads, W1A 1AB) and additionally Mitsukoshi (14-20 Regent Roads, SW1Y 4PH)

One additional neat minor tea purchase is actually yumchaa (91/92 Camden Fasten Position, Upper Walkway, Gulf Property, NW1 8AF & forty-five Berwick Road, Soho, W1F 8SF). Yumchaa also have a booth on Portobello Market with Saturdays.

 If you want to know more informations about tea,you can visit my

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