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Lose weight and stay healthy by drinking oolong tea

Lose Weight and Stay Healthy by Drinking Oolong Tea

If you are looking for a tea that can help you to lose weight, then the Oolong tea is the best for you.  Oolong or sometimes referred also as Wulong tea, is a native tea leaf endemic to the mountainous regions of Fujian province in mainland China.  It is one of the oldest tea varieties in China and has been cultivated in Fujian since the foundation of the first Chinese dynasty.  Today, Oolong or the Wu Yi tea has become very popular outside of China because it is considered as an effective slimming brew with numerous healthy benefits.   

The Oolong tea is a medium bodied Chinese brew.  It possesses the unique characteristics of black tea and green tea that is why you can enjoy great benefits from this tea variety.  Oolong or Wu Yi tea has a flavor similar to green tea.  Specifically, it has a green leaf taste with a very fragrant aroma.  However, unlike the green variety, the Wulong tea does not have the bitter aftertaste which is typical of any green tea.  Oolong tea also has the unique musky and slightly spicy taste of the black tea.  Its aromatic hint is also similar to the black tea variety.  Essentially, you will enjoy the taste and fragrance of green and black tea if you drink the Oolong tea.  

Aside from its delicious taste and heavenly aroma, the Wu Yi tea of Fujian is also considered as a slimming tea.  That is because it has the capability to control the fattening effects of carbohydrates and control the production of sugar in the body.  There are many studies conducted on the Wu Yi tea variety mainly by Japanese and Chinese scientists.  The studies found out that Oolong tea is an effective slimming tea because it contains fat burning properties.  Oolong drinkers can also increase their body energy expenditure by as much as 10 percent.  Because of these, more fats can be burned by the body thus promoting weight loss.  

Wulong tea can also promote skin regeneration.  This will make your skin more supple and younger looking.  The skin conditioning capability of Wulong tea can be attributed to its capability to dissolve and eliminate free radicals in the body.  These free radicals are responsible for aging and skin degeneration.  By drinking Wulong everyday, you can effectively detoxify your body and reduce the amount of free radicals in your system.  Thus, Wulong or the Wu Yi tea is also considered as an anti aging tea.  It can make you look younger because the tea can stunt the development of wrinkles and other skin problems.

Oolong tea has several grades or levels of tea quality.  If you want to get the finest Oolong, you have to choose the Formosa Oolong.  This variety of Oolong is grown in Taiwan and has the distinction of being the highest graded Oolong variety.  It has the aroma of peaches and its liquor has an amber hue.  The Formosa Oolong also has the same medicinal and slimming properties of Oolong grown in the mountains of Fujian province.

Loose leaf tea – to help with allergy symptoms while being caffeine free & helping with kidney stones

Loose Leaf Tea – To Help With Allergy Symptoms While Being Caffeine Free & Helping With Kidney Stones

Loose leaf teas are not bagged or placed in any outer enclosure for brewing purposes when purchased. Many teas are contained within bags for ease of brewing, but these teas are normally not as enticing due to the fact of severe processing steps taking away the loose leaf tea’s flavors and aroma.

Loose leaf teas fall into many categories including red tea, green tea, black tea, white tea, pu-erh tea, oolong tea, herbal teas and organic teas. Red teas are known to slow the aging process and to help with allergy symptoms while being caffeine free and helping with kidney stones. Red teas are known for the lack of caffeine, low tannin levels and the high levels of antioxidants like aspalathin and nothofagin. Red loose leaf teas are thought to help with digestive troubles and are known to be used in South Africa to help with colic, allergies and asthma as well as skin disorders.

Green loose leaf teas are made only with the leaves of the Camellia sinensis plant, and do not undergo the oxidation that many other teas take part in. Originating in China, many varieties exist due to growing conditions and the time of harvest. Green loose leaf tea is thought to lower the chances of heart disease and fight against some types of cancer.

Black loose leaf teas are more oxidized than oolong, green and white teas. Black tea has a stronger flavor and has more caffeine, and is made up of 2 types of leaves including the C. sinensis sinensis and the C. sinensis assamica. Black teas are called crimson teas in China, due to the color of the brew, and are known to help reverse endothelial vasomotor dysfunction, and decrease cardiovascular troubles.

White loose leaf teas are known to help clear complexions, and have the highest concentration of antioxidants and anti-cancer properties of any tea. White loose leaf teas are uncured and unoxidized and normally have buds and younger tea leaves, and more caffeine than other teas. The most popular types are the Da Bai or large white, and the Xiao Bai or small white leaves of the Narcissus and Chaicha bushes.

Pu-Erh loose leaf teas are known to help cleanse the blood, aid in helping diabetics control blood sugar and remove toxins in the body as well as improve eyesight. Also known as the bolay tea, this is a large leaf variety and is named after the Pu’er county in China. Much like a green tea, this tea can be consumed after being aged for many years to perfect the flavor. Rarity and flavor makes this tea a target for counterfeiters, this tea is known to be expensive only when the age and identity cause the buyer to know it is genuine.

Oolong loose leaf teas are among the most drank in the U.S. and is known for helping the skin, teeth and bones due to fluoride content as well as helping with digestion. Reducing the risk of hypertension and aiding in weight loss and metabolism are only a few of the health properties it can boast. The distinct blue-green tint makes this semi-oxidized tea one of a kind.

Herbal loose leaf teas are known to help gain a restful sleep and aids in digestion, as well as relieves cold symptoms and helps with nausea. Herbal teas are also known as tisane or ptisan teas are words used to refer to infusions that are made from things other than tea leaves. Many are made with fresh and dried flowers, seeds and roots that are known to have healing qualities of their own.

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The best tea for weight loss diet

The Best Tea For Weight Loss Diet

The best tea for weight loss is those that are from China and Japan. Why is that so? This is because there tea product is proven to work all through the years, some said over centuries but other would say three thousand years. Nonetheless, if you look at Chinese and Japanese people, they have lean body, beautiful skin and are healthy people. Of course, these only refer to people who incorporate tea in their daily meal.

Let us understand that people’s lifestyle have been changed through the years. So, some have been introduced to a different diet from other cultures. Acculturation is happening everywhere across the globe. This is especially internet plays a big part in educating people all over the world the different lifestyle. But in the southern part of China, you can still see that tea is served every meal time.

Anyway, tea has different types based on how they are processed. But these types of tea use Camellia Sinensis. Based on the studies conducted, this plant contains antioxidants, polyphenols, essential nutrients, theaflavins, and epigallocatechin gallate. These substances found in the tea make it beneficial to the human body, thus it enhances metabolic rate, reverse the effect of obesity, and other health benefits.

There are only two clinical studies conducted which have Japanese men as the subject. The first study revealed the result that catechins present in tea can really control the person’s body from becoming overweight. The Second study gave a conclusion that green tea has the thermogenesis effect in the body thus it boosts the heat production in the body at the same time improve the metabolic rate.

Other health benefits that a person can reap in drinking tea are controlled cholesterol levels and high blood sugar levels. Since the tea has antibacterial properties it also protects your gums from antibacterial infection and your teeth from having cavities. The best tea for weight loss is not only effective in trimming down excess weight but also in improving your overall wellness.

Discover Tava Tea – a unique blend of three powerful teas namely Sencha, Oolong (Wu Long), Puerh species. Here are the benefits you will get – Burns 2.5 times more calories than Green Tea; Reduces the fattening effects when eating carbs; Fights the signs of aging with antioxidants; Completely natural, organically grown, certified by CERES and USDA.

Read more about Tava Tea at –

Flavored teas

Flavored Teas

Tea is obtained from the leaves, leaf buds, and internodes of the Camellia sinensis plant by processing and curing it in various ways. There are four types of tea available in general – the black tea, the oolong tea, the green tea, and the white tea. Tea is well-known for its medicinal properties and is not just another beverage. Having been in use for ages (Tea was invented in 2737 BC by the 2nd Chinese Emperor), drinking the plain tea becomes very boring. This led to the advent of flavored teas. Flavored teas are made by adding some flavor to the regular tea to make it more appealing to the masses.

The Flavor tea could be obtained by adding various kinds of flavors to the tea, such as, fruits, flowers, spices, etc. These flavors can be added to black, oolong, white or green tea. While any tea can be flavored, black and green tea are the most popular for making flavor tea. The flavored tea can be served both hot or cold and could be referred to as the dessert of teas. The tea flavors should complement the tea rather than overpowering them. There are many tea flavours available in the market – ginger, apple, apricot, mint, honey, jasmine, and the list goes on.

Flavored teas could be good for those who do not like the normal tea flavor. Kids usually do not like tea and hence, flavored tea could be given to them. This will help them in enjoying the benefits of the tea in addition to the wonderful flavors. The best way to enjoy flavor tea is to place tea leaves in a suitable container and pour boiling water over it. Allow it to steep for 4-7 minutes for black tea and 3-5 minutes for green tea. Never boil tea leaves in water as it does not enhance its flavor.
Flavor tea retains all the medicinal properties while enhancing the taste of the tea. The various benefits of the tea include curing cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular diseases, infections and losing weight. So if you know someone who does not likes tea, give them the flavored tea so that they can enjoy its health benefits.

May 2020
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