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Get your self in mint condition with mint teas…

Get Your Self in Mint Condition With Mint Teas…

History of Mint

Mint is an ancient herb and the use of mint tea dates back to medieval Europe. Mint’s distinct smell has made it one of the more popular herbs throughout history. From Europe to India to the Middle East, it has been used to clear the air. In ancient Greece, mint leaves were rubbed on dining tables to welcome guests, while in the Middle East, the host still traditionally offers mint tea to guests upon their arrival.

What is Mint?

There are about 25 different species of mints and peppermint is actually a natural hybrid cross between Mentha aquatica (water mint) and Mentha spicata (spearmint).

 Peppermint: Peppermint has greenish-purple lance-shaped leaves and has tastes of a cross between pepper and green chlorophyll. Where chamomile tea can be calming and soothing, peppermint tea is very refreshing and relaxing.

 Spearmint: Spearmint has crinkled leaves and pointed leaf tips shaped like spears and is more of a grayish green color than peppermint leaves and has a little more subtle and cool taste than peppermint.

 Other plants in mint family include:

·         apple mint

·         orange mint

·         water mint

·         curly mint

·         Corsican mint

Health Benefits of Mint

Mint has significant health benefits mainly focussed around the digestive system.

It has an anti-spasmodic action which helps with:

  • stomach cramps
  • wind
  • dyspepsia
  • diarrhoea
  • Irritable Bowel Syndrome. 
  • heartburn
  • indigestion
  • morning sickness 
  • nausea

It is also excellent for:

  • clearing a head when suffering from a cold or headaches
  • sweetens breath
  • baby colic
  • manage stress
  • asthma

Mint has an amazing power to cure cancer. Mint contains a phytonutrient called perillyl alcohol. This phytonutrient prevents the occurrence of colon, skin and lung cancer. Mint works by attacking the tumour’s blood vessels, starving cancer to death.

 With Spearmint teas, recent studies have found that drinking two cups a day can help with Hirsutism – this condition in women, where hair grows in areas such as the face, stomach and chest is thought to be caused by too many androgens (male hormones such as freely circulating testosterone).



 Chocolate Mint Tea

 Chocolate goes well with tea, not just coffee. You can brew up this recipe is a jiffy, using instant hot chocolate powder and bags of mint tea.

 Ingredients: 6 mint tea bags / 6 cups milk / 6 tablespoons hot chocolate mix

 Preparation: In a saucepan, heat milk with tea bags until almost boiling. Steep for a couple of minutes and strain out tea bags. Pour our 6 mugs of milk, and then stir in a tablespoon of chocolate powder in each mug.

 Visit to see the full range of Mint teas at


How do you make tea

How Do You Make Tea

So you’ve hit this site, and you are like…dang how do you make tea? Then you see me, and I’m like…dang I’ll substantiate you how you make tea. You know it can’t be rocket science. Like me, you’ve tried searching around for some answers. And like me, you are perhaps not going to succeed providing all of those crazy, cash-hungry idiots out there.

In my culture (try foreseeing where Kew comes from!), tea is everything. I really don’t can identify which teas consumers serve in restaurants and stuff, but we just do. We don’t drink water, we drink tea. And when I was young, I’d ask my mom some questions like, say, “Why do we drink tea?” and “How do you make tea?”. See? I ask the same questions. My mom may just reply in her native tongue, “Child, you put that in there, the water in there, and wait”. Doesn’t that sound so simple? Was so how to make all teas? To make yellow tea, to make iced tea, to fashion bubble tea, to make chai tea, and to make sun tea, you just “put now in there, the water in there, and wait”? It must undergo been so a great deal more complicated, but what did I appreciate as a kid? I brushed off the skeptic side of me and tried to do what my mom instructed. Result? Some bitter, COLD water, and wet tea leaves and bags. What a waste of time.

If you want to know how to make a cup of tea, apparently you have to understand so the water has to be boiling first. Man, if only I appreciated that earlier. It turns out that, for every tea, there is a ‘perfect temperature’ for the water. Apparently you furthermore have to can identify that you can’t put 120 C water into every single tea out there. It’s not frightfully specific, however. They might vary by 10-20 degrees centigrade but definitely not by 2-3.

How do you choose a tea? Well it depends on how you want. Rumor has it that there are green tea health benefits, there are some herbal teas this cure the ‘bad stuff’ in your body, and there are some that just relax you. In any well being class you might take in your life, the teachers there will feed you some weird sentences fancy “tea and coffee are bad for you”. Coffee I can understand, but tea depends on which tea you’re freaking drinking. Digression mode on.

Let’s move back, how about…4700 decades back into history. That’s when the mostly tea was found or brewed. The Chinese emperor original discovered a tea in the 2700 BC. The Chinese people hold been drinking tea since then. Why the hell would you argue that creating a simple tea ought to be bad for you? I argued that point directly a few years back at one of individuals cheesy well being conferences. They got discussing the various effects of alcohol, consequently The next thing you knew segued into the topic of coffee, and eventually tea. They passed around a few organic loose leaf teas, like black and white tea leaves, and continued to bash the thinking of drinking tea.

You know how I did? Acted like a student, and raised my hand. “My grandparents, my parents, and I drink tea every single night. They took me over the tea making course when I was young, and I’ve carried on shooting people coup how to make a cup of tea continually since. My grandparents are previous 100 years old now, and my parents look 20 years younger than their age. How is drinking tea a bad thing? I much heard that there are green tea health benefits.”

You know how properties responded to that? “Maybe properties drink it to relax, that is relatively similar to alcohol’s effects.” BULL. CRAP. Those overrated, undereducated, uncultured lecturers don’t know how they’re operating about. They’re comparing tea to alcohol? Nonsense. The art of tea being is not anything but gold, and drinking tea shouldn’t frequently be a problem. If you do not understand how to make a cup of tea, you’re missing out on one of the highest quality choices in your life. The sheer diversity of the different teas (don’t mind the genetically modified) can demonstrate the thousands of years of history behind a simple plant that has been a staple in anything and everything in the world. Random fact: did you know that one of the major trade products since the 1600s is tea? Remember? The Boston Tea Party… digression mode off.

Now, you is able to be wondering on the detailed process in making tea. To earn a cup of tea, you’ll obviously seek a teapot. For any university dorm I’d Hello How Are you? to the local import store and grab one for about $5. I’ve used up the same one since I graduated and it hasn’t broken or considering me any problems yet. Put selected water on to boil (you can invest in a water boiler if you really want) and wait. Once the water is boiling, you can go ahead and put the tea leaves in the middle of the tea pot (there should be a designated compartment) and pour the water in. You’ll own to wait anywhere from 2 to 5 minutes, depending on your tea. Go too long and you will have some relatively bitter tea. Don’t wait long a sufficient amount of and you undergo flavored water. Green tea? Try 2-3 minutes. Black tea? Try 3-5 minutes.

And, well, there you have it! How do you motivate tea? THAT’S how you do it. Now please note that you don’t experience to through your loose tea leaves away if you exhausted loose leaves. I sometimes make/drink enough tea paying one set of tea leaves so so the end product is colored water and I don’t essentially taste much anymore. Really though it does not matter. I recently do it explanation I’m not quite forecasted to get a different set of leaves. If you experience tea bags, I’d stick in on 2-3 runs with every set pair/set of bags. Those things aren’t too good. When you’re done, though, you can use that brand of stuff for skin care. It’s pretty cool.

When you run out of tea leaves you gotta know at which to get astronomical sites right? If you’re on the go, eh, clearly stick with tea bags. Tea leaves require extra hardware for storage. To that much motivate the tea fine and solid, you may want to head to the local tea shop. Or you can run to a local Asian supermarket. I’m not being racist (hey I’m Asian…). They suffer one or two really good tea selections there. A third option is to buy tea online. While I in essence do not like this moment method as I’ve gotten Other bad tea leaves before, the selection is absolutely wonderful. I simply cannot deny that. It’s not merely about purple tea, white tea, black tea, sun tea, and chai tea anymore. You suffer apple, chocolate, vanilla, lemon, strawberry, and orange now! It’s just basically cool. I bought some vanilla tea leaves online once. Picked out the bad ones, threw them away, and proceeded to brew, steep, and drink. Tasted like freaking ice cream tea. It’s so awesome. But again, if you don’t want to arrangement with having to pick out bad tea leaves, especially if you do not know the difference, you will just recently covet to head to the tea shop. They’re simply as good.

So now, you can make your own tea. Now, you can make spearmint tea, get brown tea, make grey tea, make green tea, compose chai tea, make sun tea, make thai tea, make steady tea, make the right tea!

High quality organic green tea

High Quality Organic Green Tea

Chances are good that if you are reading this you are looking for good ways to add healthy things to your current lifestyle. You may or may not have heard of green tea and the term organic may leave you thinking about tofu and weird recipes. Rest assured high quality organic green tea is not weird. First, you should know exactly what constitutes an organic product.


There are many products today that carry the organic label. You must remember that the term itself has different meanings. Where a product is produced as well as the exact wording on the packaging can equal different levels of organic. High quality organic green tea is no exception. Suffice it to say that you should look into the organic rules of the country from which the product comes to get the best idea of what you are receiving.

In the United States the term organic means that the product was grown and processed with no commercial pesticides or herbicides. All products will be free of contamination from industrial or human waste. For livestock this will mean being raised naturally with no antibiotics as injection or as an additive in their food.

Finding organic foods has historically meant a trip to the local farmers market. However, the recent growth in the industry has given rise to imports and exports of organic products, including green tea.

Green tea has long been known in its homeland for its medicinal properties. It has not been until lately that the information has spread west and spurred many studies. The health benefits that are being discovered are undeniable.

Green tea has properties that fight heart disease, stroke, cancer, and diabetes. In addition to these benefits, there are also strong indications that green tea is going to be a powerful player in the weight loss industry. Antioxidants and catechins are showing to be instrumental in blocking glucose absorption of fat cells and flushing LDL cholesterol from the human body.

With all these great benefits why muddy the waters by ingesting the harmful chemicals that come from traditional growing practices. To avoid these it will be better to search for high quality organic green tea. All organic green tea many times is processed in traditional Chinese manner and shipped to you fresh. Better yet is a company that ships you loose-leaf organic green tea. Loose leaf will be more potent and medicinal than the bagged type that you will find at the local grocers.

Green tea for green health

Green Tea for Green health

A great deal has been produced associated with green tea and also the analyses affiliated with the health improvements. A product of course which your Offshore include identified for millennia. Used in perspective health and fitness, contra- aging, weight loss plus health and wellness preservation, tea is a addition of the oriental food plan for centuries. They do not solely take tea that they take in the software!

Tea leaving as a result of a bush Camellia Sinensis. It was subsequently in the beginning identified expanding old during Chinese suppliers with shrubbery achieving 40ft great. In these days may well it as being the actual good old Mexican cuppa.

80% involving tea took world wide is usually black and also Indian taste beyond most, although all the oxidisation plan as a result of green that will black tea is actually proven so that you can considerably help reduce the number of health and fitness giving polyphenols along with Ascorbic acid.

The different variations in addition to attributes in tea many as a result of an identical plant so are identified by the time with crucial, in addition to through whereby in the bush typically the departs are derived from; the best tenderest coming from the very first choosing termed ??first flush’.

Recent studies exhibit the opportunity of trimming the chance of cancers together with osteoarthritis, blocking tooth caries in addition to having to deal with contra- bacterial properties, with it can be alternative ability.

The top tea is shipped for tiny volumes and many subspecies only will own in relation to thirty lots harvested, now you’ll have to purchase from a good supply wedding reception Originate crop to have it simply because unique that they can or maybe have it appraised before in the slightest degree.

Thus how can you tell that is the nice products in addition to when ever comprehend it?

– Hire a company (typically online) that specialises within tea and do not forget to contact these and get concerns. These are dash as a rule simply by tea enthusiasts who definitely are more than content with dialogue tea.

– Try to find very first clean (or lower down the flower) first or second hole teas.

– LongJin and also Dragonwell tea must be wonderful and now have extensive hand thrown leaves (reduced actually leaves should leech outside further caffeine intake)

– Expect to pay available -10 further up designed for 125g.

Overpriced? Not so, you need to get as a minimum 3 cups from tea from a bit and the retains be which means that sugary and even lengthy that one can take in these soon after; and / or help you save these guys, create much more water to be able to make your contra- microbial aqueous towards pick up pongy arches ( space ) superb!

– Searching palette, and keep it where tea you love

While this elements reside unofficially unproven, will still be any healthy release among a cup with good old constructors!

 If you want to know more informations about tea,you can visit my

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